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ShapeFit.com Fitness Forums

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Strength Training
A forum for weight training questions, concerns and tips!
Moderators: Boss Man, cassiegose

1982 Topics

13518 Posts

Last post by pufftotuff
Thu Feb 09, 2012 9:14 pm
Diet & Nutrition
A forum for anything related to dieting, nutrition, recipes and food facts.
Moderators: Boss Man, cassiegose

1432 Topics

9647 Posts

Last post by xICooRsYIx
Thu Feb 09, 2012 11:27 pm
Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
Moderators: Boss Man, cassiegose

1093 Topics

6970 Posts

Last post by Boss Man
Thu Feb 09, 2012 7:12 pm
Weight Loss/Fat Loss
A forum to discuss tips and advice for losing body fat.
Moderators: Boss Man, cassiegose

964 Topics

9589 Posts

Last post by Boss Man
Thu Feb 09, 2012 7:33 pm
Exercises
Have questions or concerns about specific exercises? Post them here!
Moderators: Boss Man, cassiegose

475 Topics

3263 Posts

Last post by Boss Man
Thu Feb 09, 2012 7:16 pm
Cardio Training
A forum for anything related to cardiovascular training.
Moderators: Boss Man, cassiegose

551 Topics

3678 Posts

Last post by GaryC
Mon Jan 30, 2012 11:16 am
Running Zone
This forum is for people who love running! Topics will include questions and concerns about training for running events, advice about cardio based equipment, clothing for runners and any other relevant topic to help anyone interested in running.
Moderators: Boss Man, cassiegose

3 Topics

7 Posts

Last post by fitoverforty
Wed Feb 08, 2012 9:44 am
Workout Journals
Post your workout journals so others can review your training and follow your progress!
Moderators: Boss Man, cassiegose

181 Topics

15324 Posts

Last post by Boss Man
Thu Feb 09, 2012 7:41 pm
Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
Moderators: Boss Man, cassiegose

193 Topics

2067 Posts

Last post by noayenl
Sun Feb 05, 2012 7:33 pm
Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
Moderators: Boss Man, cassiegose

382 Topics

2362 Posts

Last post by Boss Man
Tue Jan 10, 2012 7:26 pm
Diet Journals
Post your food journals so others can review your diet and follow your progress!
Moderators: Boss Man, cassiegose

146 Topics

5329 Posts

Last post by musculArgirl2
Thu Feb 09, 2012 5:12 pm
Six Pack Abs
Discuss how to get ripped abs here.
Moderators: Boss Man, cassiegose

205 Topics

2013 Posts

Last post by Boss Man
Sat Feb 04, 2012 7:31 pm
Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
Moderators: Boss Man, cassiegose

25 Topics

90 Posts

Last post by mizzytheboy
Fri Nov 25, 2011 3:35 am
Womens Area
Discuss female concerns here.
Moderators: Boss Man, cassiegose

233 Topics

1877 Posts

Last post by lacespace
Mon Jan 30, 2012 2:22 pm
Nutritional Supplements
A forum for anything related to nutritional supplementation.
Moderators: Boss Man, cassiegose

329 Topics

2156 Posts

Last post by Boss Man
Tue Feb 07, 2012 8:23 pm
Product Reviews
If you have ever used supplements or fitness products, post your experience here!
Moderators: Boss Man, cassiegose

71 Topics

383 Posts

Last post by musculArgirl2
Tue Jan 17, 2012 7:09 am
Sports/Athletes
A forum for training tips, advice and anything regarding sports.
Moderators: Boss Man, cassiegose

93 Topics

522 Posts

Last post by Boss Man
Tue Jan 17, 2012 7:51 pm
Skincare
Discuss skin, hair and nails here.
Moderators: Boss Man, cassiegose

40 Topics

349 Posts

Last post by lacespace
Wed Jan 25, 2012 3:07 pm
Open Chat
A forum for open discussion.
Moderators: Boss Man, cassiegose

717 Topics

6480 Posts

Last post by jared767
Thu Feb 09, 2012 10:28 am
Suggestion Box
At ShapeFit.com, we are always interested in learning what our visitors are looking for, so this forum is for all of our members to tell us exactly what they want!
Moderators: Boss Man, cassiegose

2 Topics

5 Posts

Last post by Boss Man
Thu Nov 03, 2011 6:21 pm

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