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10 Things Your Doctor Won't Tell You About Your Health
The FDA has warned that psychiatric drugs cause heart attack, stroke, suicidal and homicidal behavior, diabetes, psychosis and sudden death. In 2006 the FDA announced that they received 51 reports of sudden death from ADHD drugs such as Adderall. Today, however, we're living in the Dark Ages of medicine. We're still living in the chemical-based medical society where everybody says that chemicals are the solutions to health problems. Things Your Doctor Won't Tell
You - #2 Natural Cures and Gentle Medicines are available everywhere,
if you know where to look! But, why choose to treat with natural
medicine? Because, natural medicine has an 80% cure rate while traditional
allopathic medicine has a 25% to 40% cure rate. But, there are some legitimate, effective, and inexpensive alternatives. Natural Medicine (aka Alternative Medicine) chooses to work the opposite. It works to help the body heal the problem and balance out the whole body with herbs, minerals, vitamins and food! That means that you may be able to relieve the disorders commonly treated with synthetic drugs without the dangerous side effects.
Things Your Doctor Won't Tell
You - #3 Thanks to the discovery of some new Anti-Aging Prescriptions, you can eliminate most of the common symptoms that would have others running to their Doctors. This includes things like a cold, the flu, or headaches. I'm talking about things like insomnia, depression, menopause, and chronic pain. To ease the feelings of insomnia and mild depression that frequently accompany menopause, consume foods high in tryptophan, such as milk, poultry, and nuts. This amino acid is converted into the brain chemical serotonin, which promotes relaxation and rest. Tryptophan may also help reduce feelings of mild depression. Complex carbohydrates, such as beans, potatoes, and grains, may be helpful as well because they are believed to enhance the bioavailability of tryptophan in the brain. Things Your Doctor Won't Tell
You - #4 Before the popularity of routine testing for elevated cholesterol and treating it with statin drugs, there was a very simple solution for this concern. Aside from the risks and side-effects of the statins, they are ineffective in dealing with the three faces of cholesterol. Most statins are effective in temporarily lowering one or two of the three damaging lipids, but none addresses all three. Total cholesterol, depressed HDL's and elevated LDL's can all be effectively managed if you begin to include two things everyday in your diet.
Things Your Doctor Won't Tell You - #5
Although there is no surefire way to prevent cancer, making healthy choices in your daily life may reduce your risk. If you don't feel capable of following all the anticancer guidelines, at least choose to do the ones you know you have a good shot of sticking to. Things Your Doctor Won't Tell
You - #6 In an ideal world, replaced bone, that is, bone tissue that is broken down, would equal absorbed bone. However, there are a few things that influence this process:
An imbalance in any of these three can set up your skeleton to start losing bone tissue. Things Your Doctor Won't Tell You - #7 Synthetic hormones don't work as predicted and they pose a health threat to women. Research has proven this to be true! Now millions of women concerned about aging are looking for alternatives to HRT and finding them in natural hormones. The three basic questions you need answered before you are on your way to hormone balance are:
For more information regarding the decision between Natural or Bioidentical Hormones please see my article dealing with the facts about natural hormone replacement therapy!
Harvard psychologist Dan Gilbert says that you 'synthesize' your happiness. That you have a 'psychological immune system' that helps you change your views about your world, in order to feel better about the world in which you find yourself. Health, like happiness, can be optimized by limiting your options to that which is natural, and realizing there's no "magic pill." For more details about "how to get and stay happy", please see my article dealing with "the three steps to having everything". Things Your Doctor Won't Tell You - #9 Risk factors for the development of cardiovascular disease may be categorized either by relative significance or modifiability. Your Doctor has been told that the major independent risk factors are:
Other Risk Factors are even more numerous and include such things as:
Are these really causes or effects? The Framingham Heart Study: When we pull back the curtain on these results we find TWO THINGS that persist as the underlying cause of all of these perceived risk factors.
It appears as though all of the other risk factors arise from these two issues in that they lead to behaviors that produce effects that put us at risk in an attempt to resolve our satisfaction with our jobs and ourselves.
Most of us are chronically deficient of some nutrient or other. Why? Because our modern diet is far from ideal, and intensive farming has depleted many essential trace elements from the soil. This chronic shortage takes a long time to show because your body uses up the last of these nutrients before deficiencies start to reveal themselves. Common Drugs, Common Problems Many medications can contribute to making the body too acidic, a condition in which opportunistic diseases can take hold and in which cancer cells can thrive. The typical Western diet, rich in meat, dairy products, sugar, alcohol, and processed foods, already tends to make the body acidic; medications may compound the problem. Correcting the Problem
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Things
Your Doctor Won't Tell You - #1
Eating
lots of fruits, vegetables, seeds, nuts, and grains helps open
the door to your storehouse of memories. These foods contain powerful
antioxidants, like vitamin C, vitamin E, beta carotene, and selenium.
Research shows as the level of antioxidant nutrients in your blood
rises, so does your mental function.
Doing
just one of the anticancer steps is better than nothing. But do
all of them and you're cancer risk could drop by as much as 30 percent.
Things
Your Doctor Won't Tell You - #8
Things
Your Doctor Won't Tell You - #1
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