Ab Workouts - Advanced Workout Routine #2 For Six Pack Abs

Advanced Ab Workout #2

Exercise: Hanging Leg Raises
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Exercise: Crunches
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Exercise: Side Jackknife
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set