Ab Workouts - Advanced Workout Routine #4 For Six Pack Abs

Advanced Ab Workout #4

Exercise: Hanging Knee Raises To The Side
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Exercise: Butt Ups
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Exercise: Exercise Ball Crunches
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set