Ab Workouts - Advanced Workout Routine #6 For Six Pack Abs

Advanced Ab Workout #6

Exercise: Scissor Kicks
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Exercise: Bent Knee Hip Raises
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Exercise: Oblique Crunches On The Floor
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set