Ab Workouts - Advanced Workout Routine #7 For Six Pack Abs

Advanced Ab Workout #7

Exercise: Toe Touchers
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Exercise: Barbell AB Rollouts
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Exercise: Hanging Leg Raises
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set