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Ab Workouts - Beginner Workout Routines For 6 pack Abs!

Beginner Ab Workout #3

Exercise: Ab Crunch Machine
Sets: 3
Reps: 25
Rest: 3 minutes of rest between each set

Ab Workout Routines - Beginner

• Ab Workouts - Routine #1 (Beginner)
• Ab Workouts - Routine #2 (Beginner)
• Ab Workouts - Routine #3 (Beginner)
• Ab Workouts - Routine #4 (Beginner)
• Ab Workouts - Routine #5 (Beginner)
• Ab Workouts - Routine #6 (Beginner)
• Ab Workouts - Routine #7 (Beginner)
• Ab Workouts - Routine #8 (Beginner)
• Ab Workouts - Routine #9 (Beginner)
• Ab Workouts - Routine #10 (Beginner)

More Ab Workout Routines >>
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