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Version 2.02
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Meet Our ShapeFit Team - Helping Others
To Get Into Shape & Stay Fit
ShapeFit is the Internet's premier health and fitness web site. We
are dedicated to providing individuals with health and fitness related information
to lose weight and get in the best shape of their lives. This includes finding
the right exercise program, proper nutrition, latest news, in-depth articles and
the correct supplements to reach ultimate success. We encourage you to take the
time to explore our site. We think you'll be very impressed with what you find
and hope you will join us so you can get started today looking and feeling your
very best. If you have any questions feel free to contact
us. Thanks again for visiting ShapeFit and we hope your experience at
our web site is a pleasurable one. 
Corporate | Registered
Dietitians | Certified Fitness
Trainers Pilates
Instructors | Professional
Baseball Players | Fitness Models 
Meet
Our Team - Registered Dietitians Our team of contributing
registered dietitians are from all across the country and have developed numerous
articles on quality nutrition and healthy eating. Many of our healthy meal plans
included in our FitTracker
fitness tracking program have been created by several of our dietitians. They
all have extensive backgrounds in nutrition and provide their expertise to help
all of our clients follow healthier eating habits.
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Sophia Kamveris, MS, RD, LD Registered
Dietitian Arlington, Massachusetts
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Sophia Kamveris, MS, RD, LD is a registered dietitian
and is licensed in the states of Massachusetts and New Hampshire to provide nutritional
counseling. She holds a Masters degree in Human Nutrition and has more than twenty
years of experience in the health care industry. She has worked as a clinical
dietitian at a number of distinguished Boston teaching hospitals, as well as having
served in a variety of management positions with Marriott.

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Amy Lowy, RD Registered
Dietitian Minot, North Dakota
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Amy is a licensed registered dietitian in Minot,
North Dakota. She obtained a Bachelor of Science degree in Nutrition from the
University of Arizona in 2005 and then completed her dietetic internship at Idaho
State University in 2006. She is currently employed
at Trinity Health, which is a level II trauma center. In addition to her work
at the hospital, she teaches an outpatient class for cardio-pulmonary rehabilitation
patients. She also writes a nutrition column for the Minot Daily News.

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Ruth Carey, RD, LD Registered
Dietitian Lake Oswego, Oregon
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Ruth is a dynamic, nationally recognized motivational
speaker. She teaches monthly classes at the Nike World Headquarters Fitness center
and speaks at several conferences nationwide. Ruth has appeared on national network
morning shows including The Today Show, Good Morning America, The Early Show,
CNN, the TV Food Network as well as local TV stations nationwide. Expertise in
the areas of sports nutrition, nutrition for fitness, cardiovascular nutrition
and weight control. Counsels children and adults. Culinary consulting includes
recipe development for restaurants and organizations.

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Alicia Calvo, MPH, RD, CDE Registered
Dietitian Tarzana, California
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Alicia began her career as a clinical dietitian for
children and adolescents and developed a nutrition education program for the Camarillo
State Hospital Developmental Center. She implemented a nutrition and wellness
program for retired adults at Rockwell International and developed large-scale
nutrition education events for National Cholesterol Education Month, National
Nutrition Month, Health Fair Expo and Cancer Awareness Month. She also served
as adjunct professor at Pepperdine University.

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Danielle Ratliff Fryer, RD Registered
Dietitian Phillipsburg, New Jersey
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I am a positive, enthusiastic, passionate, and experienced
Fitness Trainer and Dietitian. I own Metamorphosis Fitness & Nutrition Studio
in Phillipsburg, NJ. Here, I physically train clients one on one in a private
studio setting. I create each client a realistic, personalized meal plan that
is suitable for their lifestyle and nutrition goals. I include grocery shopping
trips with my clients, converse via email most days, all in attempts to keep them
motivated and on track with the goals we set for them.

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Robin Staub-Grundstein, RD, LD Registered
Dietitian Athens, Georgia
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Robin is a Registered Dietitian, Licensed Dietitian,
Certified Pediatric and Adolescent Weight Management Specialist, and Certified
Personal Trainer. She is a Cum Laude Graduate in Dietetics and Food Science and
has completed an American Dietetic Association approved internship at Stony Brook
University Hospital in New York. Robin has successfully maintained a hundred pound
weight loss for over 15 years, through healthy eating and exercise (and practices
what she preaches). Having worked at an athletic club, a medical fitness center,
public health department, school district and a wellness center, Robin has extensive
experience working with people of all ages.

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Jennifer Nardone RD, CDN Registered
Dietitian Albany, New York
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Jennifer Nardone is a registered dietitian (RD) and
certified dietitian-nutritionist (CDN). After obtaining a BS degree in food and
nutrition, Jennifer received her RD certification through the Sodexho Internship
Program. Jennifer has various interests in the health care field. She has worked
in long term care, community nutrition programs for women and children and has
clinical care experience. In addition to providing nutrition education patients
and clients Jennifer has also conducted numerous public speaking events at local
hospitals and fitness centers to discuss various health and nutrition topic.

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Sharon Richter, MS, RD, CDN Registered
Dietitian New York, New York
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During my undergraduate and pre-med studies, I became
fascinated by the impact of diet and exercise on one's health and decided to pursue
a career in nutrition. The NYU Nutrition Program afforded me a variety of internships
and consultative roles. I began in pediatrics at Mount Sinai, and subsequently
worked with a dietitian to develop the nutritional content of a lifestyle book.
I also managed the daily operations of a home delivery food service. I then went
to work with Dr. Howard Shapiro, counseling in his private practice, and conducted
nutritional research for his best-selling diet books.

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Kim Wathen M.S. Registered
Dietitian Howell, Michigan
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I began working as a personal trainer and nutrition
consultant while finishing my Master of Science degree. As a self-employed trainer
and dietitian I have the privilege of working with people at many levels of fitness.
I design custom nutrition and fitness plans based upon the client's goals and
current fitness level. I have designed programs for, and currently work with 17
year old amateur football linemen; senior citizens, who often have health concerns;
and professional motocross racers working to fine tune their athletic skills,
and become the best in their sport.

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Jody Robins, RD Registered
Dietitian Colorado Springs, Colorado
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I am a highly skilled Registered Dietitian and Certified
Personal Trainer specialized in helping you achieve your weight goal and desired
fitness level. I enjoy working one on one with people as well as with small groups
to design the best possible program. With 15+ years of expertise as a Dietitian
and a Personal Trainer, I can design your most effective program including: motivational
goal setting, personalized nutrition counseling, and safe, fun, and effective
workouts.

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Amy E. Amyx, RD, CD Registered
Dietitian Muncie, Indiana
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I am a registered dietitian practicing at Medical
Consultants in Muncie, Indiana. I graduated summa cum laude from Ball State University
with a degree in dietetics in 2000. I then completed a 12 month internship in
dietetics at Ball Memorial Hospital in Muncie. After completing my internship,
I worked as the staff relief dietitian at Ball Memorial Hospital for 2 ½
years before coming to Medical Consultants in 2004.

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Rebecca Marks Rudy, MS Registered
Dietitian Princeton, New Jersey
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Rebecca works with clients to promote healthful living
and peak performance through informed choices. A competitive athlete, Rebecca
rowed for four years at Harvard University and continues to train for road races,
open water swims and triathlons. A passion for sports nutrition incited her to
pursue her Masters of Science in Nutrition Communication from Tufts University
School of Nutrition and Science Policy. There Rebecca expanded her interests to
include weight management, maternal and child health and issues in the food industry.
Upon earning her degree Rebecca worked as a nutritionist for the Duke Diet and
Fitness Center, a residential weight management center in Durham, North Carolina
where she taught clients in group and individual settings how to modify their
lifestyles though healthful food choices.

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Renee DeFrang, RD, CDE Registered
Dietitian Greenville, Michigan
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Renee, a Registered Dietitian and Certified Diabetes
Educator, obtained a Bachelor of Science degree from Michigan State University
and completed her Dietetic Internship at Loyola University in Chicago. Currently
employed through United Lifestyles, Prevention through Partnerships, a nonprofit
organization, which empowers individuals to maintain improved wellness through
education, support and partnerships. Renee educates participants through weight
management programs, worksite wellness, diabetes education, various community
talks/lectures, and performs one on one consultations for many medical conditions,
for example hypertension, diabetes, pregnancy, renal failure, eating disorders,
reflux disease, etc.

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Ryan D. Andrews RD, MS, MA, CSCS, CISSN
Registered Dietitian Baltimore, Maryland
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extensive background in sports nutrition and physical conditioning. Ryan is a
Health and Fitness Instructor (ACSM), Certified Strength and Conditioning Specialist
(NSCA), Certified Sports Nutritionist from the International Society of Sports
Nutrition (ISSN) and a Certified Personal Trainer (NSCA). Some of his other certifications
include ServSafe Certified, Venipuncture Certified, CPR Certification, Sports
Safety Certification, First Aid Certification and AED Certification.

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Kristin Cox RD, LD Registered
Dietitian Atlanta, Georgia
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Kristin is a registered and licensed dietitian in
Atlanta Georgia. After studying biology at the University of Tennessee she decided
upon a bachelors of science in nutrition. Afterwards, she completed her internship
with Southern Regional Medical Center in Atlanta. She works full time at Atlanta
Medical Center, a level two trauma center, where she provides diet education for
diabetic, weight loss, kidney failure, and heart patients. She also cares for
critical care patients and teaches out patient classes for diabetes and weight
loss. Outside of the hospital she is a nutritionist for Crunch Fitness in Atlanta,
three private practice physician offices and a franchise weight loss center. Kristin
also writes for a cardiology publication and speaks at various engagements regarding
nutrition and fitness.

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Carla Heiser, MS, RD, LD Registered
Dietitian Chicago, Illinois
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Carla specializes in women's and men's health from
a metabolic and hormone balance perspective. Blending nutrition with cutting edge
medical approaches to optimize health outcomes is hallmark of her clinical practice
approaches. She loves to cook and to make healthy food taste delicious. Teaching
clients and colleagues is a passion as she continually strives to strengthen her
skills. Ms. Heiser aspires to translate forward thinking and research approaches
into practical, 'can do' strategies.

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Kate Scarlata, RD, LDN Registered
Dietitian Boston, Massachusetts
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Kate is a Registered Dietitian with a Bachelor in
Science from Simmons College in Boston Massachusetts. Her formal training was
completed at Brigham and Women's Hospital, a Harvard Medical School teaching affiliate.
Kate remained at the Brigham and Women's Hospital for 7 years enhancing her knowledge
in a wide array of health conditions until starting her own practice. Kate provides
practical and healthy ways to improve well-being through sound nutritional choices.
Kate has been in private practice for the past 12 years providing individual nutrition
consultation as well as leading comprehensive nutrition workshops in the corporate
and healthcare setting.

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Tamra Hammett, RD, LD Registered
Dietitian Alpharetta, Georgia
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Tamra holds a bachelor's degree in nutrition and
exercise sciences with honors in food science research from Florida State University.
She also completed a dietetic internship from Life University in order to gain
extensive knowledge into the field of dietetics. Tamra has passed a national registration
examination provided by the Commission on Dietetic Registration and is Licensed
by the state of Georgia. Her expertise is in lifestyle and behavior modification,
as well as prenatal and pediatric nutrition. She has also recently focused on
the role of nutrition in delaying the aging process, nutrition and skin care,
and nutrition and disease prevention.

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Sharlene Moore, RD Registered
Dietitian Burlington, Washington
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As a Registered Dietitian, Sharlene combines nutrition
education, lifestyle strategies, and behavior modification therapy to counseling
individuals on nutrition and wellness. My diverse background has enabled me to
lead others to make healthy lifestyle changes. My background includes laboratory
and clinical nutrition research as well as training in the corporate wellness
industry. I offer a variety of nutrition services for individuals, families, and
groups.

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Sara Simard, RD, LDN Registered
Dietitian Baltimore, Maryland
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Sara Simard is a registered dietitian (RD) and licensed
dietitian nutritionist (LDN). After obtaining a Bachelors of Science (BS) degree
in nutritional sciences from Penn State University, Sara received her RD certification
though the Johns Hopkins Bayview Medical Center Clinical Nutrition Department
Dietetic Internship in Baltimore Maryland. Sara is currently pursing a Master
of Health Science with a concentration in Health Care Administration from Towson
University in Towson Maryland.

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Misti Evans, MS, RD Registered
Dietitian Fort Wayne, Indiana
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Misti is a registered dietitian, certified weight
management dietitian and certified nutrition educator. Misti obtained her Bachelor
of Science degree at Ball State University and then completed a Masters of Science
degree in nutrition at Eastern Illinois University. Currently she is the manager
of the Lutheran Weight Management Center and St. Joseph Bariatric Center in Ft.
Wayne, Indiana. Over the past 7 years, she has had the opportunity to counsel
all degrees of weight loss.

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Lisa C. Andrews, MED, RD, LD Registered
Dietitian Cincinnati, Ohio
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Lisa is a clinical dietitian and consumer health
writer. She has been employed by the VA Medical Center in Cincinnati for over
15 years and has experience in weight management and diabetes counseling, as well
as intensive care and nutrition support. She previously served as a community
dietitian for the Nutrition Council of Cincinnati and has experience in professional
writing and lecturing for consumers. She has also taught at the University of
Cincinnati, Christ Hospital School of Nursing and Northern Kentucky University.

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Viola F. Holmes, MS, RD Registered
Dietitian Charlottesville, Virginia
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Viola is a registered dietitian and a member of the
American Dietetics Association. She received a Bachelor of Science degree in Dietetics
from James Madison University in 1994 and a Master of Science degree in Health
Sciences from James Madison University in 1995. Viola has diverse work experience.
She has worked as a clinical dietitian, a food service director, a corporate consultant
dietitian, and a research nutrition manager. Viola is currently a Family and Consumer
Sciences Extension Agent with Virginia Cooperative Extension.

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Dana Chais, MS, RD, CDE, CDN Registered
Dietitian New York City
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Dana Chais, MS, RD, CDE, CDN has been a Registered
Dietitian for over 10 years. Dana maintains a private practice in the NYC metropolitan
area counseling clients with a variety of nutritional concerns. These include
cardiovascular disease, hypertension, diabetes, digestive disorders and weight
management. She is also a part-time Senior Clinical Dietitian at a leading New
York City medical center providing nutritional care for both acute-care and outpatient
settings.

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Jennifer McCahan, RD, LDN Registered
Dietitian Lewisberry, Pennsylvania
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Jennifer has expertise in nutrition and various disease
states such as allergies and intolerances, alternative nutrition, cardiovascular
disease and hypertension, childhood obesity, diabetes, digestive disorders, gerontology,
natural health and supplements, oncology, osteoporosis, renal nutrition, sports
nutrition, vegetarian nutrition and weight control. Jennifer also has an extensive
background in general nutrition, wellness, creating menus and meal plans.

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Cynthia York-Camden MS, RD, LDN Registered
Dietitian Carbondale, Illinois
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Cynthia is a Registered, Licensed Dietitian, interested
and experienced in working with people of all ages. Many of her clients have been
able to reach their goals sooner than they expected. Some special skills include
the ability to find the information needed to solve a client's most pressing concerns.
The key to success is finding the approach that works for each person. Cynthia
attended John A Logan College in Carterville, Illinois and Southern Illinois University
at Carbondale, Illinois where she graduated summa cum laude with a BS in Food
and Nutrition (dietetics) and a MS in Food and Nutrition (community nutrition
focus).

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Jacqueline Gutierrez, MS, RD, CDN
Registered Dietitian Long Island, New York
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is a Registered Dietitian (RD) and Certified Dietitian-Nutritionist (CDN). She
has eleven years of experience as a Registered Dietitian. She has a bachelor's
degree in Biology from Hunter College and a master's degree (MS) in Nutrition
from Long Island University, C.W. Post Campus. She is also becoming a high school
teacher and will receive her graduate teaching certificate from Queens College
May 2006. Her experience as a Registered Dietitian covers many areas, including
both clinical and foodservice components.

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Janet Simpson, MS, RD, MHSW Registered
Dietitian Ann Arbor, Michigan
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Janet is a clinical dietitian at University of Michigan
hospitals, an educator at the Eastern Michigan University, and most importantly,
a devoted daughter, wife, mother, grandmother and dream achiever coach! She loves
wellness and believes that our body, mind and spirit are truly connected. While
it is true that "we are what we eat", it is also true that there are
many non-dietary requirements for a wholly nourished life. Janet's training helps
her work with clients, patients, students and people who want to live the life
they were meant to live.

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Nicolette M. Pace MS, RD, CDE, CDN, CFCS
Registered Dietitian Bayside, New York
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vision for high quality education and counseling is being met favorably by an
ever-expanding clientele and has received commendations of excellence in survey
results. Her well-rounded career includes serving as Director of Clinical Nutrition
at local area health care facilities, to past owner of a successful catering company
that specialized in healthy ethnic and regional cuisines. She also worked for
major NY television and radio networks in journalism, entertainment, consumer
sciences and public relations.

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Hope Anderson RD, LDN Registered
Dietitian Highland Park, Illinois
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As a registered dietitian and nutritionist, my beliefs
and practice are centered on achieving a healthy lifestyle tailored to the unique
needs of the individual who seek my counsel. I believe that preventive care is
very important in helping people achieve their health and fitness goals. My commitment
to good health is the basis and primary focus of my practice. I value the trust
and confidence of my clients with whom I work in partnership for better health.

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Cindy Zwart, RD, LDN, CDE Registered
Dietitian Bolingbrook, Illinois
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Cindy has an extensive background in nutrition. She
has a Bachelor of Science Degree from Northern Illinois University and has been
a Registered Dietitian for 18 years. She counseled individuals and groups in a
clinic setting for 14 of those years. She has extensive experience counseling
children, teens and adults. Cindy is also a Certified Diabetes Educator, a Licensed
Dietitian/Nutritionist in the state of Illinois, Licensed Shapedown Provider Weight
Management Program for Kids and Teens and has been seen on the Oprah Winfrey Show.
She is a member of American Dietetic Association and a member of American Association
of Diabetes Educators.

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Donna Hugues, RD, LD Registered
Dietitian Wilmington, Delaware
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Donna began her private practice in 2003 after five
years as a consultant dietitian for individual and group settings, corporations,
and medical institutions, both acute care and long-term care. With this varied
background, Donna has obtained expertise in several nutrition specialties, including:
diabetes, HIV/AIDS, heart disease, polycystic ovary syndrome, and obesity. Donna
completed her internship at Southern Regional Medical Center in Atlanta, GA. She
also completed the Didactic Program at Immaculata University, Immaculata, PA.
She holds a BS degree from Neumann College, Aston, PA.

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Lisa Ronco, MS, RD, CDN Registered
Dietitian New York City
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Lisa is a Registered Dietitian, and accredited through
the American Association of Drugless Practitioners as a Certified Holistic Health
Counselor, a certified Personal Trainer and Spinning Coach with over ten years
experience in the fitness and wellness industry. I have over six years of nutrition
experience including Western Medical based nutrition as well as experience with
the Eastern Ayurveda Nutrition approach to a healthy and balanced diet and life.
My goal is to provide clients with an individualized approach to balancing eating
and exercise habits and therefore create overall wellness.

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Jeanette Waite, MS, RD, CDE Registered
Dietitian Muskegon, Michigan
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Jeanette has been a registered dietitian for 26 years.
She holds a Masters of Science degree in Human Nutrition and has been a certified
diabetic educator for 12 years. Jeanette works in an outpatient setting at a wellness
facility in association with a local hospital. Her main job responsibilities are
individual and group nutrition education for Medical/Surgical weight management,
cardiac, diabetic, pulmonary, and eating disorder patients.

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Mellissa Woods, RD, LD Registered
Dietitian Baltimore, Maryland
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Mellissa is a registered and licensed dietitian in
the Baltimore Maryland area. Mellissa received her BS in dietetics in Pennsylvania
and completed an internship at Danbury Hospital in Connecticut more than 10 years
ago. Mellissa's passion and enthusiasm for nutrition promotion has provided her
with experiences in retirement communities, long-term and acute care settings,
and nutrition education for adults and children. Whether it is providing 1:1 counseling
at her home office, fitness centers, clients' homes, or supermarkets; lecturing
at corporate sites or schools; Mellissa enjoys providing expert nutrition information
to the public. By encouraging and motivating her clients, she hopes to instill
lifelong habits that will prevent illness and improve and enhance her client's
well-being and quality of life.

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Mariana Bowman, RD, CNSD Registered
Dietitian Pasadena, California
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Mariana is the director of Sweet Science Nutrition
and received a Bachelor's Degree in Dietetics from Brigham Young University. She
completed an accredited internship at Glendale Memorial Hospital and is currently
fulfilling her thesis for a Master's Degree in Nutrition and Dietetics through
Central Michigan University. Ms. Bowman is also a qualified CNSD (Certified Nutrition
Support Dietitian).

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Cynthia A. Ray, MPH, RD, HFI Registered
Dietitian Simi Valley, California
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Cynthia graduated from Cal Poly, San Luis Obispo
with a bachelor's degree in nutritional science. Following the completion of her
bachelor's degree she continued to receive her master's in Public Health, Health
Education at California Sate University, Northridge where she also completed her
dietetic internship within the college of Family and Consumer Sciences. She is
also certified through the American College of Sports Medicine (ACSM) as a Health
Fitness Specialist and Nutrition and Fitness Specialist. Cynthia is also an AFAA
certified group fitness instructor and personal trainer.

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Judith Feola Gordon, MBA, RD, LD
Registered Dietitian Owings Mills, Maryland
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a Nutrition Consultant in private practice. She has expertise in the areas of
sports nutrition, nutrition for fitness, weight control and chronic disease nutrition/Medical
Nutrition Therapy. Counsels children and adults. Culinary consulting includes
recipe development/revision, food safety and sanitation development/revision for
restaurants, nursing homes and organizations. Writer of articles, nutrition and
health education material, books and procures/pamphlets.

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Jean Jitomir, R.D. Registered
Dietitian Buffalo, New York
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My passion is creating tasty meals that help individuals
reach their weight loss and fitness goals! I graduated from Cornell University
with a degree in Nutritional Sciences in 2004, become a Registered Dietitian in
October 2006, and will have my M.S. in Nutrition in May 2006. I'm pleased to say
that I will continue my education at Baylor University. August marks the start
of a PhD program in Exercise, Nutrition and Preventive Health!

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