Abs Exercises - Fingers To Heel Oblique Touchers For
Six Pack Abs
Exercise Advice: Begin by lying on your back
on a mat on the floor with both feet flat on the floor as well.
Keep both arms laid flat on the floor by your sides. Start this
exercise by having one hand reach to touch your heel on its same
side. The motion will be similar to a regular crunch. Repeat this
step on the opposite side for as many repetitions as you can. This
exercise is designed to target your oblique muscles.
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