Abs Exercises - Fingers To Heel Oblique Touchers For Six Pack Abs

Fingers To Heel Oblique Touchers

Exercise Advice: Begin by lying on your back on a mat on the floor with both feet flat on the floor as well. Keep both arms laid flat on the floor by your sides. Start this exercise by having one hand reach to touch your heel on its same side. The motion will be similar to a regular crunch. Repeat this step on the opposite side for as many repetitions as you can. This exercise is designed to target your oblique muscles.

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