Abs Exercises - Elbow To Knee Oblique Crunches For Six
Exercise Advice: Lie on your back and keep
your feet flat on the floor. Place your hands behind your head.
Curl up and bring your left elbow and shoulder across your body
while bringing your right knee in toward your left shoulder at the
same time. Reach with your elbow and try to touch your knee. You
can either do one side for all your reps, then switch to the other
side or alternate sides.
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