Abs Exercises - Lying Side Oblique Crunches For Six
Exercise Advice: Lie on your right side with
your legs on top of each other with your knees bent. Place your
left hand on the side of you head, covering your left ear. Crunch
your side as high as you can, focusing the movement to work the
obliques as much as possible. After doing the left side, switch
and repeat on the right side.
<< View All Abs Exercise Guides >>