Abs Exercises - Oblique Twists For Six Pack Abs

Oblique Twists

Exercise Advice: Start in the position shown above, leaning slightly back and stretching your arms straight out in front of you. Crunching only slightly at your trunk, rotate to one side. At the end of your range of motion, quickly reverse the movement and rotate to the opposite side. Continue to alternate sides until you have reached muscle failure.

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