Abs Exercises - Seated Oblique Barbell Twists For Six Pack Abs

Seated Oblique Barbell Twists

Exercise Advice: Sit at the end of a flat bench or in a chair with your feet firmly on the floor. Place a barbell on your shoulders, keeping your back straight and upright. Slowly twist your torso to the left, then to the right. Keep your back straight and your head up, keeping your abs constantly contracted throughout the entire exercise.

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