Applebee's Calories - Fast Food Nutritional Facts & Menu Information


MENU ITEM CALORIES TOTAL FAT GRAMS CARBOHYDRATES FIBER WEIGHT WATCHERS POINTS
low fat recipes diets weight loss
Applebee's Low-fat Tilapia with Mango Salsa 437 9.5 53.5 6.4 9
Applebee's Low-fat Chicken Roma Rollup 642 10.5 82.9 5.6 13
Applebee's Low-fat Veggie Quesadilla 595 11.6 86.1 10.7 12
Applebee's Low-fat Chicken Quesadilla 742 13.8 89.5 10.7 15
Applebee's Low-fat Garlic Chicken Pasta 532 10.3 75.8 7.1 11
Applebee's Low-fat Grilled Chicken Pasta 873 8.9 134.3 10.3 17
Applebee's Low-fat Blackened Chicken Salad 499 9.7 41.8 4.7 10
Applebee's Low-fat Blackened Chicken Salad 1/2 Size 301 5.6 23.9 2.6 6
Applebee's Low-fat Asian Chicken Salad 714 9 121 9.6 14
Applebee's Low-fat Asian Chicken Salad Half Portion 426 7.4 68.7 5.4 8
Applebee's Bikini Banana Low-fat Strawberry Shortcake 229 2.9 49.4 2.6 4
Applebee's Low-fat & Fabulous Brownie Sundae 326 3.2 72 4.6 6

 

See Other Fast Food Restaurants >>

 

 

 

 

Our database of over 500 exercise guides lets you choose the right exercises for your workouts. It's like having your own personal online fitness trainer! Go >>

Over 300 weight loss success stories from real people who have successfully lost weight. They share tips about their diet plans and workout routines! Go >>

Are you ready to build muscle & burn fat? Download your FREE ShapeFit eBooks today and learn diet and exercise secrets to pack on muscle and get ripped! Go >>

Read interviews and see photos from fitness models and figure competitors. They reveal top diet and exercise secrets to build muscle and burn fat! Go >>

FitTracker will track and analyze every aspect of your fitness program and it has amazing features to take the guesswork out of getting into shape! Go >>

Watch over 100 exercise videos and learn the best workout routines and exercises to implement into your fitness plan to build muscle, gain strength and get huge! Go >>

Our fast food restaurant database will show you how many calories and fat grams are packed into your favorite fast food meals. You will be in for a surprise! Go >>

Our fitness calculators will show you how many calories you need to eat, help you find your target heart rate zone and learn how many calories are in your meals! Go >>

Read different fitness questions and answers about a wide array of diet and exercise concerns from our visitors who need help building muscle and burning fat! Go >>

We offer exercise equipment that is the perfect choice for anyone who wants to get a great full body workout anywhere without spending a lot of money! Go >>

Read Our Latest Articles!
Meal Planning for Workouts
Kelly Lost 69 Pounds
Keep a Fitness Journal
Guide To HIIT Cardio
Effective Fat Loss Tips
Fat Burning Foods
How To Exercise Your Abs
Spine Stabilization
Robert Lost 70 Pounds
Jump Ropes On Sale
Ways To Relieve Back Pain
Make Your Workouts Fun
Burn Calories At The Beach
Why To Avoid The Scale
Lynne Lost 216 Pounds
Scott's Weight Loss Story
View All Latest Articles



Terms and Conditions | Copyright 2012 ShapeFit, LLC. All Rights Reserved | Privacy Policy