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Arbys Calories - Fast Food Nutrition Facts

arbys


Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Biscuit w/Margarine
(Breads)
1 ea
(2.8 oz)
(78 gm)
270 16 26 5
Arby's
Croissant
(Breads)
1 ea
(2.2 oz)
(62 gm)
260 16 28 6
Arby's
Bacon
(Breakfast)
2 strips
(0.5 oz)
(15 gm)
90 7 0 5
Arby's
Eggs Scrambled
(Breakfast)
1 serv
(1.8 oz)
(50 gm)
70 5 0 6
Arby's
French Toastix
(Breakfast)
6 pcs
(4.4 oz)
(124 gm)
370 17 48 7
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Ham
(Breakfast)
1 ea
(1.5 oz)
(42 gm)
50 3 1 7
Arby's
Sausage Patty
(Breakfast)
1 ea
(1.4 oz)
(39 gm)
200 19 1 7
Arby's
Chicken Finger Meal
(Chicken Dishes)
1 serv
(10.7 oz)
(303 gm)
880 47 81 35
Arby's
Chicken Finger Snack
(Chicken Dishes)
1 serv
(7.4 oz)
(208 gm)
610 32 62 20
Arby's
Arby's(R) Sauce Packet
(Condiments/Sauces)
1 ea
(0.5 oz)
(14 gm)
15 0 3 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
BBQ Dipping Sauce
(Condiments/Sauces)
1 serv
(1 oz)
(28 gm)
40 0 10 0
Arby's
Beef Stock Au Jus
(Condiments/Sauces)
1 serv
(2 oz)
(60 gm)
10 0 0 0
Arby's
Bronco Berry Sauce(TM)
(Condiments/Sauces)
1 serv
(1.5 oz)
(43 gm)
90 0 23 0
Arby's
German Style Mustard
(Condiments/Sauces)
1 serv
(0.2 oz)
(5 gm)
5 0 0 0
Arby's
Honey Mustard
(Condiments/Sauces)
1 serv
(1 oz)
(28 gm)
130 12 5 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Horsey Sauce(R) Packet
(Condiments/Sauces)
1 ea
(0.5 oz)
(14 gm)
60 5 3 0
Arby's
Ketchup Packet
(Condiments/Sauces)
1 ea
(0.3 oz)
(9 gm)
10 0 3 n/a
Arby's
Maple Syrup
(Condiments/Sauces)
1 ea
(1.5 oz)
(43 gm)
220 n/a 54 0
Arby's
Marinara Sauce
(Condiments/Sauces)
1 serv
(1.5 oz)
(42 gm)
35 1 4 1
Arby's
Mayonnaise Packet
(Condiments/Sauces)
1 ea
(0.4 oz)
(12 gm)
86 10 0 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Mayonnaise Packet Light, Cholesterol Free
(Condiments/Sauces)
1 ea
(0.4 oz)
(12 gm)
20 2 1 n/a
Arby's
Tangy Southwest Sauce(TM)
(Condiments/Sauces)
1 serv
(1.5 oz)
(43 gm)
250 25 3 0
Arby's
Apple Turnover
(Desserts)
1 ea
(3.4 oz)
(96 gm)
360 14 54 4
Arby's
Cherry Turnover
(Desserts)
1 ea
(3.5 oz)
(97 gm)
350 14 53 4
Arby's
2% Milk
(Drinks)
1 serv
(8 oz)
(227 gm)
120 5 12 8
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Chocolate Shake
(Drinks)
1 ea
(10.3 oz)
(292 gm)
390 9 69 8
Arby's
Coca Cola Classic
(Drinks)
1 serv
(12 oz)
(358 gm)
140 0 39 0
Arby's
Coffee
(Drinks)
1 serv
(8 oz)
(244 gm)
3 0 0 0
Arby's
Diet Coke
(Drinks)
1 serv
(12 oz)
(358 gm)
0 0 0 0
Arby's
Diet Pepsi
(Drinks)
1 serv
(12 oz)
(358 gm)
0 0 0 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Diet Seven Up
(Drinks)
1 serv
(12 oz)
(358 gm)
0 0 0 0
Arby's
Dr. Pepper
(Drinks)
1 serv
(12 oz)
(358 gm)
160 0 40 0
Arby's
Hot Chocolate
(Drinks)
1 serv
(8.6 oz)
(244 gm)
110 1 23 2
Arby's
Iced Tea
(Drinks)
1 serv
(16 oz)
(488 gm)
6 0 1 0
Arby's
Jamocha Shake
(Drinks)
1 ea
(10.3 oz)
(292 gm)
380 9 66 8
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Orange Juice
(Drinks)
1 serv
(10 oz)
(283 gm)
140 0 34 1
Arby's
Pepsi Cola
(Drinks)
1 serv
(12 oz)
(358 gm)
150 0 41 0
Arby's
RC Cola
(Drinks)
1 serv
(12 oz)
(358 gm)
165 0 43 0
Arby's
RC Diet Cola
(Drinks)
1 serv
(12 oz)
(358 gm)
1 0 0 0
Arby's
Seven Up
(Drinks)
1 serv
(12 oz)
(358 gm)
144 0 38 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Strawberry Shake
(Drinks)
1 ea
(10.3 oz)
(292 gm)
380 9 67 8
Arby's
Upper Ten
(Drinks)
1 serv
(12 oz)
(358 gm)
169 0 42 0
Arby's
Vanilla Shake
(Drinks)
1 ea
(10.3 oz)
(292 gm)
380 9 67 8
Arby's
Baked Potato with Butter & Sour Cream
(Potatoes)
1 ea
(11.3 oz)
(320 gm)
500 24 65 8
Arby's
Broccoli 'N Cheddar Baked Potato
(Potatoes)
1 ea
(13.6 oz)
(384 gm)
550 25 71 14
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Cheddar Curly Fries
(Potatoes)
1 serv
(6 oz)
(170 gm)
450 25 52 8
Arby's
Chicken Broccoli Baked Potato
(Potatoes)
1 ea
(15.8 oz)
(448 gm)
830 47 68 35
Arby's
Cool Ranch Baked Potato
(Potatoes)
1 ea
(12.3 oz)
(349 gm)
500 23 67 8
Arby's
Curly Fries
(Potatoes)
1 med
(4.5 oz)
(128 gm)
380 19 49 5
Arby's
Curly Fries
(Potatoes)
1 sml
(3.8 oz)
(106 gm)
320 16 40 4
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Curly Fries
(Potatoes)
1 lrg
(7 oz)
(198 gm)
600 30 75 8
Arby's
Deluxe Baked Potato
(Potatoes)
1 ea
(12.3 oz)
(349 gm)
610 31 68 14
Arby's
Home Style Fries
(Potatoes)
1 sml
(4 oz)
(113 gm)
340 15 46 4
Arby's
Home Style Fries
(Potatoes)
1 med
(5 oz)
(142 gm)
420 19 57 5
Arby's
Home Style Fries
(Potatoes)
1 lrg
(7.5 oz)
(213 gm)
630 29 86 8
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Jalapeno Baked Potato
(Potatoes)
1 ea
(14.6 oz)
(413 gm)
660 36 72 15
Arby's
Philly Chicken Baked Potato
(Potatoes)
1 ea
(15.8 oz)
(448 gm)
880 53 75 32
Arby's
Potato Cakes
(Potatoes)
2 ea
(3 oz)
(85 gm)
220 14 21 2
Arby's
Blue Cheese Dressing
(Salad Dressings)
1 serv
(2.5 oz)
(71 gm)
390 39 3 3
Arby's
Buttermilk Ranch Dressing
(Salad Dressings)
1 serv
(2.5 oz)
(71 gm)
210 49 2 n/a
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Buttermilk Ranch Dressing, Reduced Calorie
(Salad Dressings)
1 serv
(2 oz)
(56 gm)
50 0 12 0
Arby's
Honey French Dressing
(Salad Dressings)
1 serv
(2.5 oz)
(71 gm)
350 27 24 0
Arby's
Italian Dressing, Reduced Calorie
(Salad Dressings)
1 serv
(2.2 oz)
(62 gm)
20 1 4 0
Arby's
Thousand Island Dressing
(Salad Dressings)
1 serv
(2.5 oz)
(71 gm)
350 33 11 n/a
Arby's
Garden Salad
(Salads/Salad Bars)
1 serv
(10.2 oz)
(290 gm)
110 3 16 9
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Lt. Grilled Chicken
(Salads/Salad Bars)
1 serv
(6.3 oz)
(179 gm)
280 5 33 30
Arby's
Lt. Grilled Chicken Salad
(Salads/Salad Bars)
1 serv
(14.2 oz)
(401 gm)
190 4 16 25
Arby's
Lt. Roast Chicken Deluxe
(Salads/Salad Bars)
1 serv
(7 oz)
(196 gm)
260 5 32 23
Arby's
Lt. Roast Chicken Salad
(Salads/Salad Bars)
1 ea
(14.2 oz)
(401 gm)
200 5 16 25
Arby's
Lt. Roast Turkey Deluxe
(Salads/Salad Bars)
1 ea
(6.9 oz)
(196 gm)
230 5 33 19
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Side Salad
(Salads/Salad Bars)
1 serv
(5.4 oz)
(153 gm)
90 3 12 5
Arby's
Swiss Cheese Slice
(Sandwich Components)
1 slice
(0.5 oz)
(14 gm)
45 3 n/a 3
Arby's
Arby's Melt w/Cheddar
(Sandwiches)
1 ea
(5.4 oz)
(153 gm)
380 19 38 19
Arby's
Arby-Q(R)
(Sandwiches)
1 ea
(6.6 oz)
(186 gm)
380 15 42 19
Arby's
Beef'n Cheddar
(Sandwiches)
1 ea
(7 oz)
(199 gm)
510 28 45 26
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Big Montana(R)
(Sandwiches)
1 ea
(11 oz)
(313 gm)
720 40 44 50
Arby's
Chicken Bacon 'N Swiss
(Sandwiches)
1 ea
(7.8 oz)
(222 gm)
610 30 52 37
Arby's
Chicken Bacon 'N Swiss
(Sandwiches)
1 ea
(7.8 oz)
(222 gm)
610 30 52 37
Arby's
Chicken Breast Fillet
(Sandwiches)
1 ea
(7.6 oz)
(216 gm)
560 28 49 30
Arby's
Chicken Cordon Bleu
(Sandwiches)
1 ea
(8.9 oz)
(251 gm)
650 34 50 40
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Fish Fillet
(Sandwiches)
1 ea
(7.9 oz)
(223 gm)
540 27 51 23
Arby's
French Dip
(Sandwiches)
1 ea
(7.1 oz)
(200 gm)
490 22 43 30
Arby's
Giant Roast Beef
(Sandwiches)
1 ea
(8.1 oz)
(228 gm)
550 28 43 34
Arby's
Grilled Chicken Deluxe
(Sandwiches)
1 ea
(8.7 oz)
(247 gm)
420 16 42 30
Arby's
Hot Ham 'N Swiss
(Sandwiches)
1 ea
(9.7 oz)
(275 gm)
570 31 47 30
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Hot Ham 'N Swiss
(Sandwiches)
1 ea
(9.7 oz)
(275 gm)
570 31 47 30
Arby's
Italian Sub
(Sandwiches)
1 ea
(10.3 oz)
(291 gm)
800 54 49 28
Arby's
Junior Roast Beef
(Sandwiches)
1 ea
(4.6 oz)
(129 gm)
340 16 36 18
Arby's
Market Fresh Roast Beef & Swiss
(Sandwiches)
1 ea
(11.5 oz)
(327 gm)
730 43 53 37
Arby's
Market Fresh Roast Beef & Swiss
(Sandwiches)
1 ea
(11.5 oz)
(327 gm)
730 43 53 37
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Market Fresh Roast Chicken Caesar
(Sandwiches)
1 ea
(11.5 oz)
(300 gm)
660 24 70 41
Arby's
Market Fresh Roast Ham & Swiss
(Sandwiches)
1 ea
(11.5 oz)
(327 gm)
630 35 55 35
Arby's
Market Fresh Roast Ham & Swiss
(Sandwiches)
1 ea
(11.5 oz)
(327 gm)
630 35 55 35
Arby's
Market Fresh Roast Turkey & Swiss
(Sandwiches)
1 ea
(11.5 oz)
(327 gm)
630 30 52 42
Arby's
Market Fresh Roast Turkey & Swiss
(Sandwiches)
1 ea
(11.5 oz)
(327 gm)
630 30 52 42
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Philly Beef 'N Swiss Sub
(Sandwiches)
1 ea
(11.1 oz)
(313 gm)
780 48 52 39
Arby's
Regular Roast Beef
(Sandwiches)
1 ea
(5.6 oz)
(158 gm)
400 20 36 23
Arby's
Roast Beef Sub
(Sandwiches)
1 ea
(10.7 oz)
(303 gm)
770 49 48 32
Arby's
Roast Chicken Club
(Sandwiches)
1 ea
(8.4 oz)
(239 gm)
540 29 39 37
Arby's
Super Roast Beef
(Sandwiches)
1 ea
(8.7 oz)
(247 gm)
530 27 50 24
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Arby's
Turkey Sub
(Sandwiches)
1 ea
(10.7 oz)
(303 gm)
670 39 49 29
Arby's
Jalapeno Bites(TM)
(Side Dishes)
1 serv
(3.9 oz)
(110 gm)
330 21 29 7
Arby's
Mozzarella Sticks
(Side Dishes)
1 serv
(4.8 oz)
(137 gm)
470 29 34 18
Arby's
Onion Petals
(Side Dishes)
1 serv
(4 oz)
(113 gm)
410 24 43 4

 

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