Weight Loss Stories – Michael Potter Lost 145 Pounds
Name: Michael Age: 42 Family Status: Married Occupation: Trucking Hometown: Oklahoma City, Oklahoma Height: 6’2″ Waist: 40″ Starting Weight: 380…
Losing Weight After 50 – 5 Key Methods for Weight Loss Success
I am sharing my success with you on my transition from being overweight to sporting a fit body. I am…
Amino Acids Information – Essential For Building Muscle Mass
Protein has been an important word around the fitness and athletic world. I strongly believe that many who use the…
Seated Dumbbell Curls – Biceps Exercise Guide
Seated dumbbell curls are one of the most effective exercises for building great looking biceps. They are a staple movement…