Weight Loss Stories – Daniella Lost 66 Pounds in 10 Months
Name: Daniella Age: 28 Family Status: Single Occupation: Marketing Associate Hometown: San Francisco, California Pounds or Inches Lost: I lost…
New Year’s Weight Loss Tips – Ways To Keep The Pounds Off
Are you determined to meet your weight loss goals this year? If healthier habits and weight loss are among your…
Soy Protein – Vegetarian Choices for Soy Based Protein Foods
Mention soy to my rural community in Northeastern Pennsylvania and the response is “yuck”. This eloquent word is coupled with…
Machine Incline Press – Chest Exercise Guide with Photos
Exercise Advice: Using an incline chest press machine, start with your arms extended and a slight bend in the elbows…