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Avril Lavigne Diet Secrets - Learn Hollywood Weight Loss Tips!

Avril Lavigne has explained why the lyrics to her songs were also so angry: she was eating too many carbs.

The "Complicated" singer is out promoting her new album, "Under My Skin," and has given this reason for her former angst. “I was eating bad stuff,” Lavigne said. “Lots of sugar and carbs, junk food all the time. It makes you very irritated. I spent some time with a nutritionist and learned I had low blood sugar. Now I eat accordingly.”

Avril is very careful of her diet these days. Avril says, "I have to have a lot of energy and I feel like certain foods can weigh you down. I eat really healthy most of the time, but I definitely pig out sometimes! It's important you've gotta live life a little so I do eat fast food every once in a while. But 90 per cent of the time I eat a vegan diet." In her spare time, she adds, she likes to cook ("soup and vegetarian dishes") apart from the 10 per cent of the time that she's scoffing junk food, presumably. And her favorite country is Italy "because I love the food - that would be one of the times when I let loose."

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