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Back Exercises - Straight Arm Pulldowns


Straight Arm Pulldowns

Exercise Advice: Stand behind a lat pulldown machine and grab the pulldown bar with you arms completely extended. Simply lower the bar so as to try and touch the bar to your thighs while keeping both arms completely straight throughout the entire movement. Slowly return the weight to the start position and repeat.


Back Exercises - Reverse Grip Pulldowns
Back Exercises - Pullups
Back Exercises - Straight Arm Pulldowns
Back Exercises - V Bar Pulldowns
Back Exercises - V Bar Pullups
Back Exercises - Wide Grip Pulldowns
Back Exercises - Wide Grip Rear Pulldowns
Back Exercises - Wide Grip Pull Ups

 

 

 

 

 

 

 


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