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Back Exercises - Underhand Cable Pulldowns


Underhand Cable Pulldowns

Exercise Advice: Position yourself on the lat pulldown machine and grab the bar with an underhand grip with your hands about shoulder width apart. Simply pull the bar straight down in front of you until it is about even with the middle of your chest. Slowly return the weight to the start position and repeat.


Back Exercises - Reverse Grip Pulldowns
Back Exercises - Pullups
Back Exercises - Straight Arm Pulldowns
Back Exercises - V Bar Pulldowns
Back Exercises - V Bar Pullups
Back Exercises - Wide Grip Pulldowns
Back Exercises - Wide Grip Rear Pulldowns
Back Exercises - Wide Grip Pull Ups

 

 

 

 

 

 

 


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