Back Workouts - Intermediate Workout Routines For Huge Lats!

Intermediate Back Workout #1

Exercise: T Bar Rows
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minutes of rest between each set

Exercise: Close Grip Front Lat Pulldowns
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minutes of rest between each set

Back Workout Routines - Intermediate

• Back Workout Routine #1 (Intermediate)
• Back Workout Routine #2 (Intermediate)
• Back Workout Routine #3 (Intermediate)
• Back Workout Routine #4 (Intermediate)
• Back Workout Routine #5 (Intermediate)
• Back Workout Routine #6 (Intermediate)
• Back Workout Routine #7 (Intermediate)
• Back Workout Routine #8 (Intermediate)
• Back Workout Routine #9 (Intermediate)
• Back Workout Routine #10 (Intermediate)

More Back Workout Routines >>
Main Workout Routines Page >>