Back Workouts - Intermediate Workout Routine #6 For Big Lats

Intermediate Back Workout #6

Exercise: Lying T Bar Rows
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minutes of rest between each set

Exercise: V Bar Pulldowns
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minutes of rest between each set