Believe In Yourself & Attain Your
From the day we become familiar with our surroundings, the world and
the people around us, we start dreaming and set our destinations, our goals which
we would want to achieve in our lifetime.
As Douglas Everett has rightly
"There are some people, who live in a dream world, and there
are some who face reality and then there are those who turn one into the other."
are all capable of doing anything and achieving any goal we set but the difference
comes in the will, the belief, and the faith in one's own self. Your belief is
attained when you are confident of yourself and self-confidence loosens when you
hate one or more aspects of your own self-existence be it your body, appearance
However, hating your own self is not the solution. It is that you are
simply ignoring the facts of your life. As we, here at shape-fit are dealing largely
with weight reduction and obesity related problems lets take examples of this
very field. Negative thought patterns are all too common among dieters and are
one of the reasons why so many dieters are unable to lose weight permanently.
teasing comments and social ignorance discourages dieters to open up with their
feelings, they end up with decreased will power, and the result is distraction
from their goals.
However, the truth is that obesity is just a physical
disease or disorder, which is 100% reversible. The day when you realize the importance
of healthy body and fitness and decide to work on it with the appropriate focus
and determination you will achieve your dream figure shortly and once you do so
you'll be happy and proud of the fact that you yourself did it and finally when
the same old society which use to ignore you will praise you for your achievement
and you'll be the star. Whatever be the reason you should consider yourself as
a star always
Weight loss is 90% mental and all it needs is commitment,
planning, & goal setting.
Once you start believing in your self and loving
your body you will be over with all hurdles and you goal will appear as near and
as easy to achieve as it was never ever before.
Remember these things and boost
- One thing that you cannot recycle is wasted time.
Though no one can go back and make a brand new start, anyone can start from now
and make a brand new end.
- Do not try to lose weight/achieve your
goals too fast.
- Make a lifelong commitment to yourself to change
your lifestyle habits for the better.
- Always think positive and stay
- Respect your body and treat it well.
- It is
not failure itself that holds you back but the fear of failure that paralyzes
you, so knock off your fears and buck up with your strong will and go get your
All of us are the proud owners of the wonder machines
i.e. our bodies. In addition, we are lucky to live in an era when great progress
is being made and we are now able to understand and know our bodies in a better
So love and enjoy your priced possession and take care of it always.
In the end, hoping that this will boost you up and start a new beginning in your
lives and for the betterment of course. Here is a short poem written by me for
all of you:
HOPES AND ASPIRATIONS
and aspirations gives life its meaning,
Teaches the rules of losing &
Whether you want to be a doctor/engineer,
It brings your life
and dreams near.
It is my ultimate desire and goal,
Wished from inner heart of my soul,
To get into my dreams & make'em real,
To bring a smile & maintain it for years.