|
|
|
Biceps Exercises - Reverse Grip Barbell Curls
Exercise Advice: Grab a relatively light barbell and use an overhand grip. Keep your elbows tucked in, but push them back behind you. Curl the barbell up keeping it in contact with your torso, so as to drag it up and over your torso. Slowly return to the start position and repeat. << View All Biceps Exercise Guides >>
|
|
|