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Biceps Exercises - Incline Angled Dumbbell Curls
Exercise Advice: Lie back on an incline bench and hold a dumbell in each hand. Simultaneously, curl the dumbbells up and out with both hands, slowly turning (i.e., supinating) your wrists outward as you raise the dumbbells. Slowly return to the start position and repeat. << View All Biceps Exercise Guides >>
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