Bodyweight Exercises - Elbow To Knee Oblique Crunches

Exercise Advice: Lie on your back and keep your feet flat on the floor. Place your hands behind your head. Curl up and bring your left elbow and shoulder across your body while bringing your right knee in toward your left shoulder at the same time. Reach with your elbow and try to touch your knee. You can either do one side for all your reps, then switch to the other side or alternate sides.

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