Bodyweight Exercises - Lying Oblique Leg Raises

Lying Oblique Leg Raises

bodyweight exercises photos

bodyweight exercises photos

Exercise Advice: Lie on your right side on the floor on a mat and keep your left leg over your right, placing your right hand in a comfortable spot and your left hand behind your head. Bring your torso and left leg toward each other as you pull with your obliques. Squeeze for a one-count and return to the starting position.

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