Bodyweight Exercises - Lying Side Oblique Crunches

Lying Side Oblique Crunches

Exercise Advice: Lie on your right side with your legs on top of each other with your knees bent. Place your left hand on the side of you head, covering your left ear. Crunch your side as high as you can, focusing the movement to work the obliques as much as possible. After doing the left side, switch and repeat on the right side.

<< See More Bodyweight Exercises >>