Bodyweight Exercises - Straight Arm Abdominal Crunches

Straight Arm Abdominal Crunches

Exercise Advice: Begin this exercise by lying on your back on a mat in a normal sit-up position, with your feet flat on ground and your knees bent and your arms stretched out straight on each side. Simply execute a crunch while using only your abdominals and by reaching both of your arms straight out in front of you.

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