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Boston Market Calories - Fast Food Nutrient Details!

boston _market

Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Corn Bread
(Breads)		 1 loaf
(2.4 oz)
(68 gm)		 200 6 33 3
Boston Market
1/2 Chicken, with skin
(Chicken Dishes)		 1/2 ea
(9.8 oz)
(277 gm)		 590 33 4 70
Boston Market
1/4 Dark Meat Chicken, no skin
(Chicken Dishes)		 1 serv
(3.4 oz)
(95 gm)		 190 10 1 22
Boston Market
1/4 Dark Meat Chicken, with skin
(Chicken Dishes)		 1/4 ea
(4.4 oz)
(125 gm)		 320 21 2 30
Boston Market
1/4 White Meat Chicken, no skin or wing, low fat
(Chicken Dishes)		 1 serv
(4.9 oz)
(140 gm)		 170 4 2 33
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
1/4 White Meat Chicken, with skin
(Chicken Dishes)		 1 serv
(5.4 oz)
(152 gm)		 280 12 2 40
Boston Market
BBQ Chicken
(Chicken Dishes)		 1 ea
(9.9 oz)
(281 gm)		 540 9 84 30
Boston Market
Chicken Pot Pie
(Chicken Dishes)		 1 pie
(15.0 oz)
(425 gm)		 780 46 61 32
Boston Market
Tabasco BBQ Drumstick
(Chicken Dishes)		 1 ea
(2.4 oz)
(68 gm)		 130 6 4 14
Boston Market
Tabasco BBQ Wings
(Chicken Dishes)		 1 ea
(1.8 oz)
(50 gm)		 110 7 4 9
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Teriyaki Chicken, 1/4 Dark with Skin
(Chicken Dishes)		 1 ea
(5.9 oz)
(168 gm)		 380 21 17 30
Boston Market
Teriyaki Chicken, 1/4 White with Skin
(Chicken Dishes)		 1 ea
(6.9 oz)
(195 gm)		 340 12 17 40
Boston Market
Triple Topped Chicken
(Chicken Dishes)		 1 ea
(9.2 oz)
(261 gm)		 470 22 20 50
Boston Market
Chicken Gravy
(Condiments/Sauces)		 1/8 c
(1 oz)
(28 gm)		 15 1 2 0
Boston Market
Brownie
(Desserts)		 1 pc
(3.4 oz)
(95 gm)		 450 27 47 6
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Chocolate Chip Cookie
(Desserts)		 1 ea
(2.8 oz)
(79 gm)		 340 17 48 4
Boston Market
Cinnamon Apple Pie
(Desserts)		 1/5 pie
(4.8 oz)
(136 gm)		 390 23 46 2
Boston Market
Hot Cinnamon Apples
(Desserts)		 3/4 c
(6.4 oz)
(181 gm)		 250 4.5 56 0
Boston Market
Meat Loaf & Brown Gravy
(Meal Combinations)		 1 serv
(7 oz)
(198 gm)		 390 22 19 30
Boston Market
Meat Loaf & Chunky Tomato Sauce
(Meal Combinations)		 1 serv
(8 oz)
(227 gm)		 370 18 22 30
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Skinless Rotisserie Turkey Breast, low fat
(Meal Combinations)		 1 serv
(5 oz)
(142 gm)		 170 1 1 36
Boston Market
Southwest Savory Chicken
(Meal Combinations)		 1 ea
(9.7 oz)
(275 gm)		 400 15 26 40
Boston Market
Turkey Breast Sandwich & Fruit Salad, low fat, no cheese or sauce
(Meal Combinations)		 1 serv
(13.4 oz)
(379 gm)		 460 3.5 75 32
Boston Market
Baked Sweet Potato, low fat
(Potatoes)		 1 ea
(12.5 oz)
(355 gm)		 460 7 94 6
Boston Market
Homestyle Mashed Potatoes
(Potatoes)		 2/3 c
(5.7 oz)
(161 gm)		 190 9 24 3
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Homestyle Mashed Potatoes & Gravy
(Potatoes)		 3/4 c
(6.7 oz)
(189 gm)		 210 10 26 4
Boston Market
New Potatoes, low fat
(Potatoes)		 3/4 c
(4.6 oz)
(131 gm)		 130 2.5 25 3
Boston Market
Old Fashioned Potato Salad
(Potatoes)		 3/4 c
(6.2 oz)
(176 gm)		 340 24 30 2
Boston Market
Oven Roasted Potato Planks, low fat
(Potatoes)		 5 ea
(5.8 oz)
(164 gm)		 180 5 32 3
Boston Market
Caesar Salad Entree with Dressing
(Salads)		 1 ea
(10 oz)
(283 gm)		 510 42 17 17
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Caesar Salad without Dressing
(Salads)		 1 ea
(8 oz)
(225 gm)		 230 12 14 16
Boston Market
Caesar Side Salad
(Salads)		 1 serv
(4 oz)
(113 gm)		 200 17 7 7
Boston Market
Chicken Caesar Salad with Dressing
(Salads)		 1 ea
(13 oz)
(369 gm)		 650 45 17 43
Boston Market
Chunky Chicken Salad
(Salads)		 3/4 c
(5.6 oz)
(158 gm)		 370 27 3 28
Boston Market
Cole Slaw
(Salads)		 3/4 c
(6.5 oz)
(184 gm)		 300 19 30 2
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Fruit Salad, low fat
(Salads)		 3/4 c
(5.5 oz)
(156 gm)		 70 0.5 15 1
Boston Market
Tossed Salad, Individual with Caesar Dressing
(Salads)		 1 ea
(8.0 oz)
(227 gm)		 380 31 18 5
Boston Market
Tossed Salad, Individual with Old Venice Dressing
(Salads)		 1 ea
(8.0 oz)
(227 gm)		 340 27 20 4
Boston Market
Tossed Salad, Individual with Ranch, fat free
(Salads)		 1 ea
(8.0 oz)
(227 gm)		 160 2.5 29 5
Boston Market
Boston Hearth(TM) Ham, lean
(Sandwiches)		 1 serv
(5 oz)
(142 gm)		 210 9 9 25
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Chicken Salad
(Sandwiches)		 1 ea
(11.5 oz)
(327 gm)		 680 30 63 39
Boston Market
Chicken w/Cheese & Sauce
(Sandwiches)		 1 ea
(12.4 oz)
(352 gm)		 750 33 72 41
Boston Market
Chicken w/o Cheese or Sauce, low fat
(Sandwiches)		 1 ea
(11.5 oz)
(327 gm)		 430 4.5 62 34
Boston Market
Chicken with Cheese and Sauce
(Sandwiches)		 1 ea
(12.4 oz)
(352 gm)		 750 33 72 41
Boston Market
Chicken without Cheese or Sauce, low fat
(Sandwiches)		 1 ea
(9.9 oz)
(281 gm)		 430 4.5 62 34
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Ham with Cheese & Sauce
(Sandwiches)		 1 ea
(11.9 oz)
(337 gm)		 750 34 72 38
Boston Market
Ham without Cheese & Sauce, low fat
(Sandwiches)		 1 ea
(9.4 oz)
(266 gm)		 440 8 66 25
Boston Market
Meat Loaf with Cheese
(Sandwiches)		 1 ea
(13.5 oz)
(383 gm)		 860 33 95 46
Boston Market
Meat Loaf without Cheese
(Sandwiches)		 1 ea
(12.4 oz)
(351 gm)		 690 21 86 40
Boston Market
Open Faced Meat Loaf
(Sandwiches)		 1 ea
(17.2 oz)
(487 gm)		 760 35 71 39
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Pastry, BBQ Chicken
(Sandwiches)		 1 ea
(7.2 oz)
(204 gm)		 640 39 56 17
Boston Market
Pastry, Broccoli, Chicken, Cheddar
(Sandwiches)		 1 ea
(7.2 oz)
(204 gm)		 690 47 45 21
Boston Market
Pastry, Broccoli, Chicken, Cheddar
(Sandwiches)		 1 ea
(7.2 oz)
(204 gm)		 690 47 45 21
Boston Market
Pastry, Broccoli, Chicken, Cheddar
(Sandwiches)		 1 ea
(7.2 oz)
(204 gm)		 690 47 45 21
Boston Market
Pastry, Ham & Cheddar
(Sandwiches)		 1 ea
(6.7 oz)
(190 gm)		 640 41 47 19
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Pastry, Italian Chicken
(Sandwiches)		 1 ea
(7.2 oz)
(204 gm)		 630 41 43 21
Boston Market
Turkey Club
(Sandwiches)		 1 ea
(11.1 oz)
(316 gm)		 650 26 64 39
Boston Market
Turkey with Cheese & Sauce
(Sandwiches)		 1 ea
(11.9 oz)
(337 gm)		 710 28 68 45
Boston Market
Turkey without Cheese or Sauce, low fat
(Sandwiches)		 1 ea
(9.4 oz)
(266 gm)		 400 3.5 61 32
Boston Market
BBQ Baked Beans
(Side Dishes)		 3/4 c
(7.1 oz)
(201 gm)		 270 5 48 8
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Black Beans and Rice
(Side Dishes)		 1 c
(8.0 oz)
(227 gm)		 300 10 45 8
Boston Market
Broccoli Cauliflower Au Gratin
(Side Dishes)		 3/4 c
(6.1 oz)
(173 gm)		 200 11 14 9
Boston Market
Broccoli Rice Casserole
(Side Dishes)		 3/4 c
(6.0 oz)
(170 gm)		 240 12 26 5
Boston Market
Broccoli with Red Peppers
(Side Dishes)		 3/4 c
(3.4 oz)
(96 gm)		 60 3.5 5 3
Boston Market
Butternut Squash, low fat
(Side Dishes)		 3/4 c
(6.8 oz)
(193 gm)		 160 6 25 2
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Chicken Chili
(Side Dishes)		 1 c
(8.8 oz)
(249 gm)		 220 7 21 18
Boston Market
Chunky Cinnamon Apple Sauce, fat free
(Side Dishes)		 3/4 c
(6.4 oz)
(181 gm)		 250 0 62 1
Boston Market
Cole Slaw
(Side Dishes)		 3/4 c
(6.5 oz)
(184 gm)		 300 19 30 2
Boston Market
Coyote Bean Salad
(Side Dishes)		 3/4 c
(5.3 oz)
(150 gm)		 190 9 24 4
Boston Market
Cranberry Relish, low fat
(Side Dishes)		 3/4 c
(7.9 oz)
(225 gm)		 370 5 84 2
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Creamed Spinach
(Side Dishes)		 3/4 c
(6.4 oz)
(181 gm)		 260 20 11 9
Boston Market
Green Bean Casserole
(Side Dishes)		 3/4 c
(6.0 oz)
(170 gm)		 130 9 10 2
Boston Market
Green Beans
(Side Dishes)		 3/4 c
(3.0 oz)
(85 gm)		 80 6 5 1
Boston Market
Honey Glazed Carrots
(Side Dishes)		 3/4 c
(5.4 oz)
(153 gm)		 280 15 35 1
Boston Market
Macaroni & Cheese
(Side Dishes)		 3/4 c
(6.8 oz)
(192 gm)		 280 11 32 13
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Red Beans and Rice, low fat
(Side Dishes)		 1 c
(8.0 oz)
(227 gm)		 260 5 45 8
Boston Market
Rice Pilaf
(Side Dishes)		 2/3 c
(5.1 oz)
(145 gm)		 180 5 32 5
Boston Market
Savory Stuffing
(Side Dishes)		 3/4 c
(6.1 oz)
(174 gm)		 310 12 44 6
Boston Market
Squash Casserole
(Side Dishes)		 3/4 c
(6.6 oz)
(187 gm)		 330 24 20 7
Boston Market
Steamed Vegetables, low fat
(Side Dishes)		 2/3 c
(3.7 oz)
(105 gm)		 35 0.5 7 2
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Sweet Potato Casserole
(Side Dishes)		 3/4 c
(6.4 oz)
(181 gm)		 280 18 39 3
Boston Market
Whole Kernel Corn, low fat
(Side Dishes)		 3/4 c
(5.1 oz)
(146 gm)		 180 4 30 5
Boston Market
Zucchini Marinara, low fat
(Side Dishes)		 3/4 c
(4.7 oz)
(133 gm)		 60 3 7 1
Boston Market
Chicken Noodle
(Soups)		 1 c
(9.1 oz)
(257 gm)		 130 4.5 12 11
Boston Market
Chicken Tortilla Soup
(Soups)		 1 c
(8.4 oz)
(238 gm)		 220 11 19 10
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
Boston Market
Potato Soup
(Soups)		 1 c
(8.0 oz)
(227 gm)		 270 16 24 8
Boston Market
Tomato Bisque
(Soups)		 1 c
(8.1 oz)
(230 gm)		 280 23 16 4

 

 

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