Butt Workouts - Advanced Workout Routine #2 For Firm Glutes

Advanced Butt Workout #2

Exercise: Leg Lifts
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Glute Kickbacks
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Butt Lift Bridge
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set