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Butt Workouts - Beginner Workout Routines For Great Glutes!

Beginner Butt Workout #5

Exercise: Glute Extensions
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set



butt workouts

Butt Workout Routines - Beginner

 

 

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