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Asthma Zone Calculator - Are You Having An Asthma
Attack?
 This
calculator is for people who have asthma and it uses your peak flow
number. To find your "personal best" peak flow number,
take your peak flow each day for 2 to 3 weeks. Your asthma should
be under good control during this time. Take your peak flow as close
to the times of day below as you can. These times for taking your
peak flow are only for finding your personal best peak flow:
- Between noon and 2 p.m. each day
- Each time after you take your quick-relief medicine to relieve
symptoms
- Any other time your doctor tells you to
Write down the number you get for each peak flow reading. The highest
peak flow number you had during the 2 to 3 weeks is your personal
best. This asthma calculator will determine your Green, Yellow and
Red Zones, based on your personal best peak flow number.
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