Bench Press Calculator – Test Your Upper Body Strength

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How strong do you really think you are? Well, it’s time to find out! Use this bench press calculator to test your overall upper body strength. To use the bench press calculator, perform a set of bench presses, using a weight you can handle for several repetitions. Lift the weight as many times as you can. When finished, enter the amount of weight used and the number of repetitions completed into the bench press calculator.

Bench Press Calculator
Weight Lifted:
Number of Repetitions Completed:
Result

 

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