Erg Score Calculator

Fill in the fields above, leaving out the value you want to calculate. Then click the appropriate button. For example, if you want to know how far you'll go in 7 minutes with a split time of 1'38", Type 1 in the Split Minutes field, 38 in the Split Seconds Field, and 7 in the Total Time Minutes field. Then just click the Distance button, and the answer appears in the Distance box.

Erg Score Calculator Split Time min   sec /500m Distance meters Total Time hr min sec