Liquid Calories Calculator

What you drink can make or break you weight loss plan. Extra liquid calories in sodas, coffee drinks and fruit juices can add a bunch of unwanted calories and wreak havoc on insulin levels and overall body fat. This calculator totals the daily calorie intake from beverages consumed. The dropdown menu on the left allows you to choose your beverage while the data field on the right is for the quantity of them. Each serving is 8 fluid ounces. You can add up to 5 different beverages and see how many calories you're consuming in liquids.

Liquid Calories Calculator Beverage #1 7 Up Apple Juice A & W Cream Soda A & W Root Beer Barq's Diet Root Beer Barq's Root Beer Beer Beer (Light) Beer (No alcohol) Boost (Meal Alternative) Cactus Cooler Cappuccino (Generic) Carnation Instant Breakfast (Meal Alternative) Cherry Soda (Generic) Club Soda Coffee (Black) Coffee (Cream) Coffee (Sugar) Coffee (Cream & Sugar) Cola (Generic) Coke Country Time Lemonade Cranberry Juice Cream Soda Crystal Light Beverages Diet 7 Up Diet A & W Root Beer Diet Coke Diet Dr. Pepper Diet Pepsi Diet Soda (Low Generic) Diet Soda (High Generic) Diet Sprite Dr. Pepper Ensure (Meal Alternative) Espresso (Generic) Fresca Fruit Drink (Generic) Ginger Ale (Generic) Glucose Sports Drink (Generic) Grape Juice Grapefruit Juice Grape Soda (Generic) Latte (Generic) Lemon-Lime Soda (Generic) Lipton Brisk Tea Liqueur Liquor Mango Juice Malt Drink Milk (1%) Milk (2%) Milk (4%) Milk (Low Fat Chocolate) Milk (Non-Fat) Milk (Whole) Minute Maid Fruit Punch Minute Maid Lemonade Minute Maid Orange Soda Minute Maid Strawberry Soda Mountain Dew Nestea Cool Tea Orange Juice Orange Soda (Generic) Passion Fruit Juice Pepsi Pepsi One Pineapple Juice Prune Juice Resource (Meal Alternative) Root Beer (Generic) Ruby Red Squirt Slice Squirt Strawberry Soda (Generic) Sunny Delight Tea (Black) Tea (Cream) Tea (Sugar) Tea (Cream & Sugar) Water Water (Bottled) Water (Distilled) Water (Flavored) Water (Mineral) Water (Purified) Water (Seltzer) Water (Soda) Water (Sparkling) Water (Sports) Water (Spring) Water (Tonic) Welch's Grape Soda Welch's Strawberry Soda Whiskey Wine (Red) Wine (White) Daily Quantity Beverage #2 7 Up Apple Juice A & W Cream Soda A & W Root Beer Barq's Diet Root Beer Barq's Root Beer Beer Beer (Light) Beer (No alcohol) Boost (Meal Alternative) Cactus Cooler Cappuccino (Generic) Carnation Instant Breakfast (Meal Alternative) Cherry Soda (Generic) Club Soda Coffee (Black) Coffee (Cream) Coffee (Sugar) Coffee (Cream & Sugar) Cola (Generic) Coke Country Time Lemonade Cranberry Juice Cream Soda Crystal Light Beverages Diet 7 Up Diet A & W Root Beer Diet Coke Diet Dr. Pepper Diet Pepsi Diet Soda (Low Generic) Diet Soda (High Generic) Diet Sprite Dr. Pepper Ensure (Meal Alternative) Espresso (Generic) Fresca Fruit Drink (Generic) Ginger Ale (Generic) Glucose Sports Drink (Generic) Grape Juice Grapefruit Juice Grape Soda (Generic) Latte (Generic) Lemon-Lime Soda (Generic) Lipton Brisk Tea Liqueur Liquor Mango Juice Malt Drink Milk (1%) Milk (2%) Milk (4%) Milk (Low Fat Chocolate) Milk (Nonfat) Milk (Whole) Minute Maid Fruit Punch Minute Maid Lemonade Minute Maid Orange Soda Minute Maid Strawberry Soda Mountain Dew Nestea Cool Tea Orange Juice Orange Soda (Generic) Passion Fruit Juice Pepsi Pepsi One Pineapple Juice Prune Juice Resource (Meal Alternative) Root Beer (Generic) Ruby Red Squirt Slice Squirt Strawberry Soda (Generic) Sunny Delight Tea (Black) Tea (Cream) Tea (Sugar) Tea (Cream & Sugar) Water Water (Bottled) Water (Distilled) Water (Flavored) Water (Mineral) Water (Purified) Water (Seltzer) Water (Soda) Water (Sparkling) Water (Sports) Water (Spring) Water (Tonic) Welch's Grape Soda Welch's Strawberry Soda Whiskey Wine (Red) Wine (White) Daily Quantity Beverage #3 7 Up Apple Juice A & W Cream Soda A & W Root Beer Barq's Diet Root Beer Barq's Root Beer Beer Beer (Light) Beer (No alcohol) Boost (Meal Alternative) Cactus Cooler Cappuccino (Generic) Carnation Instant Breakfast (Meal Alternative) Cherry Soda (Generic) Club Soda Coffee (Black) Coffee (Cream) Coffee (Sugar) Coffee (Cream & Sugar) Cola (Generic) Coke Country Time Lemonade Cranberry Juice Cream Soda Crystal Light Beverages Diet 7 Up Diet A & W Root Beer Diet Coke Diet Dr. Pepper Diet Pepsi Diet Soda (Low Generic) Diet Soda (High Generic) Diet Sprite Dr. Pepper Ensure (Meal Alternative) Espresso (Generic) Fresca Fruit Drink (Generic) Ginger Ale (Generic) Glucose Sports Drink (Generic) Grape Juice Grapefruit Juice Grape Soda (Generic) Latte (Generic) Lemon-Lime Soda (Generic) Lipton Brisk Tea Liqueur Liquor Mango Juice Malt Drink Milk (1%) Milk (2%) Milk (4%) Milk (Low Fat Chocolate) Milk (Nonfat) Milk (Whole) Minute Maid Fruit Punch Minute Maid Lemonade Minute Maid Orange Soda Minute Maid Strawberry Soda Mountain Dew Nestea Cool Tea Orange Juice Orange Soda (Generic) Passion Fruit Juice Pepsi Pepsi One Pineapple Juice Prune Juice Resource (Meal Alternative) Root Beer (Generic) Ruby Red Squirt Slice Squirt Strawberry Soda (Generic) Sunny Delight Tea (Black) Tea (Cream) Tea (Sugar) Tea (Cream & Sugar) Water Water (Bottled) Water (Distilled) Water (Flavored) Water (Mineral) Water (Purified) Water (Seltzer) Water (Soda) Water (Sparkling) Water (Sports) Water (Spring) Water (Tonic) Welch's Grape Soda Welch's Strawberry Soda Whiskey Wine (Red) Wine (White) Daily Quantity Beverage #4 7 Up Apple Juice A & W Cream Soda A & W Root Beer Barq's Diet Root Beer Barq's Root Beer Beer Beer (Light) Beer (No alcohol) Boost (Meal Alternative) Cactus Cooler Cappuccino (Generic) Carnation Instant Breakfast (Meal Alternative) Cherry Soda (Generic) Club Soda Coffee (Black) Coffee (Cream) Coffee (Sugar) Coffee (Cream & Sugar) Cola (Generic) Coke Country Time Lemonade Cranberry Juice Cream Soda Crystal Light Beverages Diet 7 Up Diet A & W Root Beer Diet Coke Diet Dr. Pepper Diet Pepsi Diet Soda (Low Generic) Diet Soda (High Generic) Diet Sprite Dr. Pepper Ensure (Meal Alternative) Espresso (Generic) Fresca Fruit Drink (Generic) Ginger Ale (Generic) Glucose Sports Drink (Generic) Grape Juice Grapefruit Juice Grape Soda (Generic) Latte (Generic) Lemon-Lime Soda (Generic) Lipton Brisk Tea Liqueur Liquor Mango Juice Malt Drink Milk (1%) Milk (2%) Milk (4%) Milk (Low Fat Chocolate) Milk (Nonfat) Milk (Whole) Minute Maid Fruit Punch Minute Maid Lemonade Minute Maid Orange Soda Minute Maid Strawberry Soda Mountain Dew Nestea Cool Tea Orange Juice Orange Soda (Generic) Passion Fruit Juice Pepsi Pepsi One Pineapple Juice Prune Juice Resource (Meal Alternative) Root Beer (Generic) Ruby Red Squirt Slice Squirt Strawberry Soda (Generic) Sunny Delight Tea (Black) Tea (Cream) Tea (Sugar) Tea (Cream & Sugar) Water Water (Bottled) Water (Distilled) Water (Flavored) Water (Mineral) Water (Purified) Water (Seltzer) Water (Soda) Water (Sparkling) Water (Sports) Water (Spring) Water (Tonic) Welch's Grape Soda Welch's Strawberry Soda Whiskey Wine (Red) Wine (White) Daily Quantity Beverage #5 7 Up Apple Juice A & W Cream Soda A & W Root Beer Barq's Diet Root Beer Barq's Root Beer Beer Beer (Light) Beer (No alcohol) Boost (Meal Alternative) Cactus Cooler Cappuccino (Generic) Carnation Instant Breakfast (Meal Alternative) Cherry Soda (Generic) Club Soda Coffee (Black) Coffee (Cream) Coffee (Sugar) Coffee (Cream & Sugar) Cola (Generic) Coke Country Time Lemonade Cranberry Juice Cream Soda Crystal Light Beverages Diet 7 Up Diet A & W Root Beer Diet Coke Diet Dr. Pepper Diet Pepsi Diet Soda (Low Generic) Diet Soda (High Generic) Diet Sprite Dr. Pepper Ensure (Meal Alternative) Espresso (Generic) Fresca Fruit Drink (Generic) Ginger Ale (Generic) Glucose Sports Drink (Generic) Grape Juice Grapefruit Juice Grape Soda (Generic) Latte (Generic) Lemon-Lime Soda (Generic) Lipton Brisk Tea Liqueur Liquor Mango Juice Malt Drink Milk (1%) Milk (2%) Milk (4%) Milk (Low Fat Chocolate) Milk (Nonfat) Milk (Whole) Minute Maid Fruit Punch Minute Maid Lemonade Minute Maid Orange Soda Minute Maid Strawberry Soda Mountain Dew Nestea Cool Tea Orange Juice Orange Soda (Generic) Passion Fruit Juice Pepsi Pepsi One Pineapple Juice Prune Juice Resource (Meal Alternative) Root Beer (Generic) Ruby Red Squirt Slice Squirt Strawberry Soda (Generic) Sunny Delight Tea (Black) Tea (Cream) Tea (Sugar) Tea (Cream & Sugar) Water Water (Bottled) Water (Distilled) Water (Flavored) Water (Mineral) Water (Purified) Water (Seltzer) Water (Soda) Water (Sparkling) Water (Sports) Water (Spring) Water (Tonic) Welch's Grape Soda Welch's Strawberry Soda Whiskey Wine (Red) Wine (White) Daily Quantity Result Daily 1 Liquid Calories Serving Total Daily 2 Liquid Calories Serving Total Daily 3 Liquid Calories Serving Total Daily 4 Liquid Calories Serving Total Daily 5 Liquid Calories Serving Total Daily Consumed Liquid Calories Grand Total