Calf Exercises - Single Leg Calf Raises

Single Leg Calf Raises

Exercise Advice: You can perform this exercise using a variety of different machines and variances. Simply choose any of the exercises listed above and execute the movement with only one leg. When finished with each set, repeat the exercise on the opposite calf. Be sure to really flex your calf at the top of each movement for a one-count!

Calf Exercises - Leg Press Machine Calf Press
Calf Exercises - Rocking Barbell Calf Raises
Calf Exercises - Seated Calf Raises
Calf Exercises - Barbell Calf Raises
Calf Exercises - Hack Machine Calf Raises
Calf Exercises - Dumbbell Calf Raises
Calf Exercises - Barbell Seated Calf Raises
Calf Exercises - Seated Single Leg Calf Raises
Calf Exercises - Single Leg Calf Raises
Calf Exercises - Dumbbell Single Leg Calf Raises