Calf Workouts - Intermediate Workout Routines For Great Calves!

Intermediate Calf Workout #7

Exercise: Standing Barbell Calf Raises
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Calf Press On The Leg Press Machine
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Calf Workout Routines - Intermediate

• Calf Workout Routine #1 (Intermediate)
• Calf Workout Routine #2 (Intermediate)
• Calf Workout Routine #3 (Intermediate)
• Calf Workout Routine #4 (Intermediate)
• Calf Workout Routine #5 (Intermediate)
• Calf Workout Routine #6 (Intermediate)
• Calf Workout Routine #7 (Intermediate)
• Calf Workout Routine #8 (Intermediate)
• Calf Workout Routine #9 (Intermediate)
• Calf Workout Routine #10 (Intermediate)

More Calf Workout Routines >>
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