Cardio Questions - Elliptical Trainers & Losing Body Fat Evenly

Question:
Does an elliptical trainer remove body fat evenly through the body?

Answer:
Body fat is lost from all over the body and not one specific area. The elliptical is great because you use more body parts (arms/legs) to work the equipment which means you burn more calories and lose more weight. Its also great because you're toning these areas via resistance training (push/pull).

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