Chest Workouts - Advanced Workout Routine #6 For Big Pecs

Advanced Chest Workout #6

Exercise: Barbell Incline Bench Press With Medium Grip
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Incline Cable Flyes
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Straight Arm Dumbbell Pullovers
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

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