Chest Workouts - Intermediate Workout Routine #4 For Big Pecs

Intermediate Chest Workout #4

Exercise: Barbell Incline Bench Press With Medium Grip
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Decline Dumbbell Flyes
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set