Chest Workouts - Intermediate Workout Routine #7 For Big Pecs

Intermediate Chest Workout #7

Exercise: Incline Dumbbell Press
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Dips
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set