Chest Workouts - Intermediate Workout Routine #8 For Big Pecs

Intermediate Chest Workout #8

Exercise: Wide Grip Barbell Bench Press
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Incline Cable Flyes
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

<< View All Chest Workout Routines >>