Calories Per Day Calculator

 

Calories Per Day Calculator
How many calories your body needs per day

This calculator gives an approximation. If your goal is to lose weight by burning off excess body fat, aim to eat 500 fewer calories per day than your daily caloric needs, and maintain or increase your exercise activity. Do not go below 1200 calories per day unless on a medically supervised weight loss program or after consultation with your doctor.



Female     Male 
   
Your height:
 feet    inches
Your weight:
 pounds
Your age:
 years
Activity level:
To maintain your current
weight you'll need:
calories per day
 

 

 

 

 






Terms and Conditions | Copyright 2012 ShapeFit, LLC. All Rights Reserved | Privacy Policy