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Are you confused on your current nutritional plan? Do you have questions about what you should eat, when you should eat it and how much? Well, our diet specialists are here to help! Our FREE diet analysis service provides an excellent way for you to learn how to make smart dietary changes for long term weight loss. By examining aspects of your current dietary intake, our diet experts will be able to find areas where you can improve on. Simply complete our FREE diet analysis below and we will review your current dietary plan and send you 10 FREE dieting tips so you can start making real results! Please make sure to enter a valid e-mail address to receive your FREE analysis!

FREE DIET ANALYSIS

General Health Information
First Name:
Last Name:
Age:
Gender:
Height (ft/in):
Weight (lbs):
Occupation:
Hometown:
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E-mail Address (must be valid to receive analysis):
How did you find us?
If you found us through a search engine, what were you searching for?
Diet/Nutrition Information
How many meals do you eat per day?
Who do you usually eat your meals with?
Do you have junk food such in your kitchen, fridge or pantry?
Do you eat junk food when your lonely, sad or depressed?
When you cheat on your diet, do you tend to binge?
Do you tend to snack at night?
Have you ever binged and purged yourself after a meal?
Do you tend to eat mostly processed foods?
Do you drink soft drinks or juices which contain high amounts of sugar?
Do you normally cook at home or eat out?
When you cook, what type of oil do you use?
Do you consciously think about what you're eating at each meal?
How many servings of fruits do you eat a day?
How many servings of vegetables do you eat a day?
What is your normal cooking method?
What is your favorite snack food to eat?
What percentage of your diet comes from carbohydrates?
Do you drink at least 8 glasses of water per day?
When you dine at restaurants, do you tend to stick to the healthy items on the menu or just have fun and cheat?
Do you tend to "yo-yo" diet where you drastically cut calories for a period of time, then fall right back into your bad diet habits and even binge?
How much coffee do you drink everyday?
Do you tend to eat breakfast everyday?
How large do most of your meals tend to be?
Do you tend to eat when sitting in front of the TV?
How much weight do you want to lose?
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