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Diet Questions - How Can I Tame My Intense
Sugar Cravings?
Diet Question:
I would like to know how to tame my intense sugar cravings?
Diet Answer:
One of the best ways to deal with sugar cravings after a
meal is to replace a typical dessert with a natural and sweet alternative. A great
choice is to freeze fruit like grapes or cherries and enjoy them after your meal.
Fruit contains the natural sugar fructose which is relatively lower on the glycemic
index and also has less calories and fat than a typical dessert. If you don't
like frozen fruit, then just use a basic fruit dish with several different types
like cantaloupe, watermelon, oranges and apples.
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