Best Snacks with Healthy Low Calorie Foods - Frozen Bananas


healthy low calorie snacks foodsThis one might sound strange but its truly one of my favorite healthy snacks when my sweet tooth kicks in and I need something to quench it! Have you ever had one of those chocolate dipped frozen bananas at your local mall? This is basically the same without all the extra sugar and calories. Just make sure to peel your bananas before putting them in the freezer! If not, you will have a heck of time getting the peel off of them. Its really easy to freeze them, just peel 4-5 bananas and put them in a glass bowl with a cover. Put them in the freezer overnight and then in the morning you will have a tasty and sweet treat that is low calorie and nutritious! Bananas are very rich in vitamin A, iron, phosphorus and potassium. Add some sugar free chocolate syrup on your frozen bananas for an extra sweet treat.

Frozen Bananas Serving: 1 medium frozen banana
Calories: 105
Fat: 0 grams
Carbs: 27 grams
Protein: 1 gram

<< See All Best Healthy Snacks >>

 

 

 

 




exercise guides instructions

exercise guides instructions

weight loss success stories

videos exercises workouts

fitness models photos interviews

fitness tracking diet exercise journals

fitness forums exercise community

exercise equipment bands jump ropes

fitness testimonials visitors readers


Follow ShapeFit For The Latest Fitness Updates!


Terms and Conditions | Copyright 2013 ShapeFit, LLC. All Rights Reserved | Privacy Policy