Caffeine In Energy Drinks - How Much Caffeine Is In Your Energy Drink?

caffeine energy drinksHave you ever wondered how much caffeine is packed in that energy drink you chug down every day? Have you ever felt jittery, panicky or just plain weird after pounding down your favorite drink and wonder what is wrong? Well, you might be surprised to learn just how high the caffeine levels are in many of the most popular energy drinks on the market today. For a comparison, here is a short list of the caffeine content in various types of normal drinks consumed:

  • Instant coffee (heaped teaspoon) 50-60 mg of caffeine
  • Filtered coffee (medium - 125 ml) 60-100 mg of caffeine
  • Espresso (small - 80 ml) 70-80 mg of caffeine
  • Tea (medium - 125 ml) 30-60 mg of caffeine
  • Coke (can - 330 ml) 40-45 mg of caffeine

Now, check out the list below and find your favorite energy drink and see how it compares. You might be surprised just how much caffeine you're consuming on a daily basis. Take a look at the list of energy drinks below and find out!

Drink Ounces Caffeine (mg) mg/oz
180 8.2 90 11.0
357 Super Magnum 2 250 125.0
5 Hour Energy 2 138 69.0
6 Hour Power 2.03 125 61.6
7-Up 12 0 0.0
925 Energy Shot 2 120 60.0
A&W Cream Soda 12 29 2.4
Adina Natural Highs Coffee Energy Drink 8 100 12.5
Adrenalyn Shot 8.5 200 23.5
Adrenalyn Stack 18 200 11.1
Afri Cola 12 89 7.4
Ale 8 1 12 37 3.1
All City NRG 16 300 18.8
Amazon Energy Drink 12 120 10.0
Ammo 1 171 171.0
Amp 8.4 75 8.9
Amp Lightning Charge 16 160 10.0
Amp Overdrive 16 142 8.9
Amp Sugar Free 16 160 10.0
Arizona Caution Energy Drink 16 200 12.5
AriZona Extreme Energy Shot 8.3 100 12.0
AriZona Green Tea Energy 16 200 12.5
Atomic Dogg 16 200 12.5
Bally Blast 8.3 0 0.0
Barq's Red Creme Soda 12 0 0.0
Barq's Root Beer 12 23 1.9
Battery 11.2 106 9.5
Bawls 10 67 6.7
Bawls Cherry 16 100 6.2
Bawls Exxtra 16 150 9.4
Bawls Geek Beer 16 100 6.2
Bazza High Energy Tea 16.9 150 8.9
Beaver Buzz 8.3 110 13.3
Big Red 12 34 2.8
Blood Energy Potion 3.4 80 23.5
Blow (Energy Drink Mix) 8 240 30.0
Blue Sky Energy 0 0 0.0
Bomba Energy 8.4 75 8.9
Boo-Koo Energy 24 360 15.0
Booty Sweat Energy Drink 8.4 80 9.5
Brain TonIQ 8.4 0 0.0
Brawndo 16 200 12.5
Bull Tonik 8 160 20.0
Bump 10.5 197 18.8
Caribou Coffee Latte 12 180 15.0
Celsius 12 200 16.7
CHARGE! Super Shot 2 200 100.0
Cheerwine 12 48 4.0
Cherry Coke 12 34 2.8
Chocolate Milk 8 5 0.6
Clearly Canadian daily ENERGY 20 80 4.0
Club-Mate 16.9 100 5.9
Coca-Cola Blak 8 46 5.8
Coca-Cola C2 12 34 2.8
Coca-Cola caffeine free 8 0 0.0
Coca-Cola Classic 12 35 2.9
Coca-Cola Zero 12 35 2.9
Cocaine Energy Drink 8.4 280 33.3
Coffee (Brewed) 8 108 13.4
Coffee (Decaf, Brewed) 8 6 0.7
Coffee (Decaf, Instant) 8 3 0.3
Coffee (Drip) 8 145 18.1
Coffee (Espresso) 1.5 77 51.3
Coffee (Instant) 8 57 7.1
Cougar Energy Double Shot 2.5 150 60.0
Crunk 16 194 12.1
Crunk Sugar Free 16 200 12.5
Crystal Light Energy 16 120 7.5
Crystal Light Iced Tea 8 11 1.4
Diablo 8.4 95 11.3
Diet A&W Cream Soda 12 22 1.8
Diet Cheerwine 12 48 4.0
Diet Cherry Coca-Cola 12 34 2.8
Diet Coke 12 45 3.8
Diet Coke with Lemon 12 45 3.8
Diet Coke with Lime 12 45 3.8
Diet Coke with Splenda 12 34 2.8
Diet Dr Pepper 12 41 3.4
Diet Mello Yello 12 51 4.2
Diet Mountain Dew 12 55 4.6
Diet Mr. Pibb 12 40 3.3
Diet Pepsi 12 36 3.0
Diet Pepsi Max 12 69 5.8
Diet RC Cola 12 47 3.9
Diet Ruby Red Squirt 12 39 3.2
Diet Sunkist Orange Soda 12 42 3.5
Diet Turbo Tea 18 90 5.0
Diet Vanilla Coke 12 45 3.8
Diet Wild Cherry Pepsi 12 36 3.0
Dopamine Energy Drink 8.4 120 14.3
Dr Pepper 12 41 3.4
Dunkin' Donuts Coffee 16 143 8.9
Eboost 1 80 80.0
Einstein Bros Coffee 16 206 12.9
Enviga 12 100 8.3
Extreme Energy 6-Hour Shot 2 220 110.0
Faygo Cola 12 42 3.5
Faygo Moon Mist 12 20 1.6
Fixx Extreme 0.17 400 2352.9
Fresca 12 0 0.0
Fritz Kola 11.16 83 7.5
FRS Antioxidant Health Drink 11 38 3.5
Fuel Cell 2 180 90.0
Full Throttle 16 144 9.0
Full Throttle Coffee + Energy 15 128 8.5
Game Juice 16.9 38 2.2
Go Fast 11.9 120 10.1
Go Girl 12 150 12.5
Guayaki Empower Mint 16 140 8.8
Guayaki Energy Shots 2 140 70.0
Guayaki Lemon Elation 16 150 9.4
Guayaki Pure Yerba Mate Drinks 16 140 8.8
Guru Energy Drink 8.3 125 15.1
H2O Blast 16 100 6.2
Hansen's Energy Pro 8.3 57 6.9
Havoc 8.4 52 6.2
Heath Energy Potion 2 160 80.0
Hiball Energy 10 75 7.5
Hot Cocoa 8 5 0.6
Howling Monkey 16 160 10.0
Hydrive 11 121 11.0
Hydrive X 16 145 9.1
Hype 8.4 80 9.5
Inko's White Tea Energy 15.5 184 11.9
Java Chai 8 120 15.0
Java Monster 15 160 10.7
Jolt Endurance Shot 2 200 100.0
Jolt Energy 23.5 280 11.9
Jones Energy 16 100 6.2
Kaboom Infinite Energy 8 95 11.9
Kombucha Tea 8 24 3.0
Lipton Brisk lemon 12 10 0.8
Lipton Iced Teas 20 50 2.5
Mana Energy Potion 1.35 160 118.5
McDonald's Large Coffee 16 145 9.1
McDonald's Small Coffee 12 109 9.1
Mello Yello 12 53 4.4
Monster 16 160 10.0
Monster Assault 16 160 10.0
Monster Hitman Sniper 3 240 80.0
Monster Import 18.6 184 9.9
Monster Mixxd Energy Drink 16 160 10.0
Monster Nitrous 12 160 13.3
Morning Spark 16.9 170 10.1
Morning Thunder Tea 8 40 5.0
Mountain Dew 12 55 4.6
Mountain Dew Baja Blast 8 36 4.5
Mountain Dew Code Red 12 54 4.5
Mountain Dew Game Fuel 20 120 6.0
Naked Juice Energy Smoothie 15.2 82 5.4
Nestea Iced Tea 16 34 2.1
Nestea Peach Green Tea 20 42 2.1
Nestea Sweetened Lemon Iced Tea 20 28 1.4
NeuroGasm 14.5 50 3.4
NeuroSonic 14.5 50 3.4
NeuroTrim 14.5 50 3.4
Nitric Force 22 200 9.1
No Fear Bloodshot 16 174 10.9
NOS 16 260 16.2
NOS Powershot 2 125 62.5
O Infused Water - Energize 16 64 4.0
OnGo Energy Shot 2 177 88.5
Oregon Chai (Concentrate) 4 33 8.1
Pacific Chai 12 100 8.3
Pepsi Caffeine Free 12 0 0.0
Pepsi One 12 55 4.6
Pepsi-Cola 12 38 3.2
Pibb Xtra 12 41 3.4
Pibb Zero 12 41 3.4
Pimp Juice 8.3 81 9.8
Player Aid Energy Shot 2 120 60.0
Power Edge 8 80 10.0
Power Horse 8.45 80 9.5
Powershot 1 100 100.0
Rage 16 200 12.5
RC Cola 12 45 3.8
RC Cola, Cherry 12 43 3.6
Red Bull 8.46 80 9.5
Red Bull Energy Shot 2.03 80 39.4
Red Devil 16 160 10.0
Red Fin Energy Shot 2 200 100.0
Red Rock Cola 12 26 2.2
Redline Power Rush 2.5 350 140.0
Redline Princess 8 250 31.2
Redline RTD 8 250 31.2
Rip It Energy Fuel 8 100 12.5
Ripped Force 18 200 11.1
Ritz Cola 12 10 0.9
Rockstar 16 160 10.0
Rockstar Citrus Punched 16 240 15.0
Rockstar Energy Shot 2.5 200 80.0
Rockstar Juiced 16 160 10.0
Rockstar Punched Guava 22 330 15.0
Rockstar Roasted 16 240 15.0
Rockstar Zero Carb 16 240 15.0
RootJack Caffeinated Pirate Root Beer 12 120 10.0
Ruby Red Squirt 12 39 3.2
Rubyy Blood Orange Energy 12 80 6.7
Rumba Energy Juice 16 170 10.6
Rush! Energy 8.3 50 6.0
Shark 8.4 80 9.5
Shasta Cola 12 43 3.6
Shock Coffee Triple Latte 8 231 28.9
Silk Soylatte 8 55 6.9
Slam Energy Drink 2 107 53.5
Slim-Fast Cappuccino Delight Shake 12 40 3.3
Snapple Elements 18 108 6.0
Snapple Tea 16 42 2.6
SoBe Adrenaline Rush 8.3 79 9.5
SoBe Energy Citrus 20 80 4.0
SoBe Essential Energy 16 96 6.0
SoBe Green Tea 20 35 1.8
SoBe No Fear 16 174 10.9
SoBe No Fear Gold 16 174 10.9
Spark 8 120 15.0
Speed Stack 18 250 13.9
Spider 16 240 15.0
SPIKE Shooter 8.4 300 35.7
Spike Shotgun 16 350 21.9
Sprite 12 0 0.0
Starbucks Bottled Frappucino 9.5 90 9.5
Starbucks Double Shot 6.5 130 20.0
Starbucks Doubleshot Energy + Coffee 15 146 9.7
Starbucks Grande Caffe Americano 16 225 14.1
Starbucks Grande Caffe Latte 16 150 9.4
Starbucks Grande Caffe Mocha 16 175 10.9
Starbucks Grande Cappuccino 16 150 9.4
Starbucks Grande Coffee 16 330 20.6
Starbucks Grande Decaf Coffee 16 13 0.8
Starbucks Grande Iced Espresso Drinks 16 150 9.4
Starbucks Short Coffee 8 180 22.5
Starbucks Tall Caffe Americano 12 150 12.5
Starbucks Tall Caffe Latte 12 75 6.2
Starbucks Tall Caffe Mocha 12 95 7.9
Starbucks Tall Cappuccino 12 75 6.2
Starbucks Tall Coffee 12 260 21.7
Starbucks Tall Decaf Coffee 12 10 0.8
Starbucks Tall Iced Espresso Drinks 12 75 6.2
Stok Black Coffee Shots 0.44 40 90.9
Sun Drop 12 63 5.2
Sunkist Orange Soda 12 41 3.4
T-Fusion Energy Tea 16 100 6.2
TaB 12 47 3.9
TaB Energy 10.5 95 9.0
Tazo Chai 8 47 5.9
Tea (Brewed) 8 47 5.9
Tea (Brewed, Imported) 8 60 7.5
Tea (Green) 8 25 3.1
Tea (Iced) 8 47 5.9
Tea (Instant) 8 26 3.2
Tea (white) 8 15 1.9
Tim Hortons Large Coffee 20 200 10.0
Tim Hortons Large English Toffee 20 112 5.6
Tim Hortons Small Coffee 10 100 10.0
Tim Hortons Small French Vanilla 10 56 5.6
Tonic Water 11.9 0 0.0
Trim Water 20 50 2.5
Tropicana Twister Soda 20 0 0.0
Upshot 2.5 200 80.0
Vamp 16 240 15.0
Vanilla Coke 12 34 2.8
Vault 12 70 5.8
Venom Black Mamba 16 160 10.0
Venom Death Adder 16 160 10.0
Venom Mojave Rattler 16 160 10.0
Vital Lifestyle Water - Energize 20 60 3.0
Vitamin Energy 16 150 9.4
VitaminWater Energy Citrus 20 42 2.1
Vuka Functional Drinks 16 160 10.0
Whey Up 16 150 9.4
Who's Your Daddy 16 200 12.5
Whoop Ass 8.45 50 5.9
Wild Cherry Pepsi 12 38 3.2
Wired X 3000 16 188 11.8
Wired X344 16 344 21.5
Worldwide Extreme Thermo Rush 20 200 10.0
XS 8.4 83 9.9
Xyience Xenergy 16 200 12.5
Yoo-Hoo Chocolate 8 0 0.0
ZipFizz Energy Drink Mix 16 100 6.2
Zipfizz Liquid Shot 4 120 30.0
ZizZazz Explosive Energy 16 200 12.5

 

 

 

 

 



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