GABA - Dietary Supplements For Health & Fitness

GABA

GABA (Gamma Amino Butyric Acid), a non-essential amino acid, is claimed to decrease body fat levels while increasing lean muscle tissue. GABA functions by crossing the blood-brain barrier and acting as a pituitary stimulant thereby increasing the secretion of the Human Growth Hormone (HgH). It also acts as an inhibitory neurotransmitter in the central nervous system (decreases neuron activity). It is believed that increased levels of HgH promote a decrease in body fat and an increase in muscle growth. The recommended dosage is one or two capsules (200mg) with a meal twice daily. For further reading on this, visit the National Institute on Drug Abuse’s website and search for GHB/GABA.

Possible Health Hazards: Bradycardia (slow heart rate), coma, death, nausea, loss of coordination, vomiting.

Fitness Guide & Training Manual - Main Page

Content Provided by International Fitness Association

Dietary Supplements

• Androstenedione (Androstene)
• Chromium
• Choline
• Creatine Monohydrate
• DHEA
• Ephedra (Ma Huang)
• GABA
• L-Glutamine
• Synephrine
• Yohimbe