Portable Elastic Bands Exercises - Front Delt Raises

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Exercise Advice: Using an elastic exercise band, grab a handle in each hand and step on the middle of the band with both feet at shoulder width apart. Allow your hands to hang at your sides with your palms facing backward. Keeping both arms straight, simultaneously raise both arms until they become parallel to the floor. Slowly return to the start position and repeat for the desired amount of repetitions.

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